Liquid I.V. Hydration Multiplier Sugar-Free
Liquid I.V. Hydration Multiplier Sugar-Free has 500 mg sodium and 0 g sugar per stick mixed with 16 fl oz (473 mL) of water. That works out to 1,057 mg sodium per liter as mixed, with 1.1% carbohydrate, which is in our high sodium band. A 12 fl oz glass has 15 kcal.
- Sugar free
- Low calorie
- Caffeine free
- No artificial sweeteners
- Other sweeteners: allulose and stevia
- Hypotonic (estimate)
Tonicity is estimated from carbohydrate concentration alone. How we define these.
- Sodium per liter
- 1,057 mg
- Sugar per 12 fl oz
- 0 g
- Calories per 12 fl oz
- 15 kcal
- Caffeine per serving
- 0 mg
- Cost per serving
- $1.56
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 20 kcal | 15 kcal | 42 kcal |
| Total carbohydrate | 5 g | 3.8 g | 11 g |
| Total sugars | 0 g | 0 g | 0 g |
| Added sugars | 0 g | 0 g | 0 g |
| Sodium | 500 mg | 375 mg | 1,057 mg |
| Potassium | 370 mg | 278 mg | 782 mg |
| Magnesium | not on label | not on label | not on label |
| Calcium | not on label | not on label | not on label |
| Chloride | not on label | not on label | not on label |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Carbohydrate concentration | 1.1% (g per 100 ml) | ||
| Sodium to potassium ratio | 1.4 to 1 by weight | ||
Label checked . Source (opens in a new tab)
Serving and mixing
- Label serving
- 1 stick (13g)
- Finished drink per serving
- 16 fl oz (473 mL)
- Servings per container
- 14
- How to mix
- 1 stick in 16 fl oz (473 ml) water, per brand 'How To Use'
Flavors
- Lemon Lime
- Raspberry Lemonade
- White Peach
- Mandarin Orange
- Mango Pineapple
- Strawberry Watermelon
- Raspberry Melon
- Lychee Sorbet
- Rainbow Sherbet
Flavors with a different label
- Raspberry Lemonade: Calories 15 kcal (other flavors 20 kcal); Total carbohydrate 6 g (other flavors 5 g).
The tables above use the main label panel.
Ingredients
Allulose†, Citric Acid, L-Glutamine, L-Alanine, Potassium Citrate, Salt, Natural Flavors, Sodium Citrate, Silicon Dioxide, Stevia Leaf Extract (Rebaudioside A), Vitamin C (Ascorbic Acid), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin). †adds a dietarily insignificant amount of sugar.
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, up&up Sugar Free Hydration Drink Mix: 1,121 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
up&up Sugar Free Hydration Drink Mixup&up · Powder stick1,121 mg sodium per liter (this one: 1,057), 1.3% carbs (this one: 1.1%), same format.
- Sodium per liter, Hydralyte Hydration Powder Packets: 1,160 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
Hydralyte Hydration Powder PacketsHydralyte · Powder stick1,160 mg sodium per liter (this one: 1,057), 1.3% carbs (this one: 1.1%), same format.
- Sodium per liter, Instant Hydration Premium Electrolyte Drink Mix: 1,057 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
Instant Hydration Premium Electrolyte Drink MixInstant Hydration · Powder stick1,057 mg sodium per liter (this one: 1,057), 0.2% carbs (this one: 1.1%), same format.
- Sodium per liter, BODYARMOR Flash I.V. Electrolyte Drink Mix: 1,078 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
BODYARMOR Flash I.V. Electrolyte Drink MixBODYARMOR · Powder stick1,078 mg sodium per liter (this one: 1,057), 0.2% carbs (this one: 1.1%), same format.
Compared in
- LMNT vs Liquid I.V.
- DripDrop vs Liquid I.V.
- Pedialyte vs Liquid I.V.
- Liquid I.V. vs Gatorade
- Instant Hydration vs Liquid I.V.
- Nuun vs Liquid I.V.
- Waterboy vs Liquid I.V.
- Propel vs Liquid I.V.
- Ultima vs Liquid I.V.
- BodyArmor vs Liquid I.V.
- Zipfizz vs Liquid I.V.
- Biolyte vs Liquid I.V.
- Sqwincher vs Liquid I.V.
- Skratch Labs vs Liquid I.V.
- Prime vs Liquid I.V.
- Electrolit vs Liquid I.V.
- Liquid I.V. vs Gatorlyte
- Celsius vs Liquid I.V.
- Cure vs Liquid I.V.
- Tailwind vs Liquid I.V.
- SALTT vs Liquid I.V.
- Liquid I.V. vs Re-Lyte
- Ghost vs Liquid I.V.
Ranked in
Where this data comes from
Nutrition values come from the brand's nutrition label image. We compared the label with USDA FoodData Central record 2631240. Every value we checked was within 10%. See the Liquid I.V. product page (opens in a new tab) for current packaging.
Label checked . Source (opens in a new tab)
Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in Liquid I.V. Hydration Multiplier Sugar-Free?
Liquid I.V. Hydration Multiplier Sugar-Free has 500 mg sodium per stick mixed with 16 fl oz (473 mL) of water. That is 375 mg per 12 fl oz and 1,057 mg per liter, which puts it in our high sodium band.
Does Liquid I.V. Hydration Multiplier Sugar-Free have caffeine?
No. Every flavor of Liquid I.V. Hydration Multiplier Sugar-Free we checked lists 0 mg caffeine.
Is Liquid I.V. Hydration Multiplier Sugar-Free sugar-free?
Yes. Liquid I.V. Hydration Multiplier Sugar-Free lists 0 g sugar per serving, under the FDA limit of 0.5 g for a sugar-free claim. It is sweetened with allulose and stevia.
How much does Liquid I.V. Hydration Multiplier Sugar-Free cost per serving?
About $1.56 per serving, based on $21.84 for 14 sticks (1 pouch) at Liquid I.V. (brand store) on Sep 24, 2026. That is $3.12 per 1,000 mg sodium. Prices change often, so check the retailer.
How many calories are in Liquid I.V. Hydration Multiplier Sugar-Free?
Liquid I.V. Hydration Multiplier Sugar-Free has 20 kcal per serving, or 15 kcal per 12 fl oz. Carbohydrate is 5 g per serving.