Propel Fitness Water
Propel Fitness Water has 230 mg sodium and 0 g sugar per 16.9 fl oz bottle. That works out to 460 mg sodium per liter as mixed, with 0% carbohydrate, which is in our moderate sodium band. A 12 fl oz glass has 0 kcal.
- Sugar free
- Zero calorie
- Caffeine free
- Artificial sweeteners: sucralose and acesulfame potassium
- Keto friendly by our rule
- Hypotonic (estimate)
Keto friendly here means 5 g total carbs or less per serving in every flavor. Tonicity is estimated from carbohydrate concentration alone. How we define these.
- Sodium per liter
- 460 mg
- Sugar per 12 fl oz
- 0 g
- Calories per 12 fl oz
- 0 kcal
- Caffeine per serving
- 0 mg
- Cost per serving
- $0.88
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 0 kcal | 0 kcal | 0 kcal |
| Total carbohydrate | 0 g | 0 g | 0 g |
| Total sugars | 0 g | 0 g | 0 g |
| Added sugars | 0 g | 0 g | 0 g |
| Sodium | 230 mg | 163 mg | 460 mg |
| Potassium | 60 mg | 43 mg | 120 mg |
| Magnesium | not on label | not on label | not on label |
| Calcium | not on label | not on label | not on label |
| Chloride | not on label | not on label | not on label |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Carbohydrate concentration | 0% (g per 100 ml) | ||
| Sodium to potassium ratio | 3.8 to 1 by weight | ||
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Serving and mixing
- Label serving
- 16.9 fl oz (1 bottle)
- Finished drink per serving
- 16.9 fl oz (500 mL)
- Servings per container
- 1
Flavors
- Berry
- Kiwi Strawberry
- Grape
Every flavor listed shares the same nutrition panel in our records.
Ingredients
Water, Citric Acid, Sodium Hexametaphosphate (To Protect Flavor), Natural Flavor, Salt, Potassium Sorbate (Preserves Freshness), Potassium Citrate, Sodium Citrate, Ascorbic Acid (Vitamin C), Sucralose, Acesulfame Potassium, Calcium Disodium EDTA (To Protect Flavor), Calcium Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), Vitamin E Acetate, Pyridoxine Hydrochloride (Vitamin B6).
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, Gatorade Zero Sugar: 457 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Gatorade Zero SugarGatorade · Ready to drink457 mg sodium per liter (this one: 460), 0.3% carbs (this one: 0%), same format.
- Sodium per liter, Gatorade Fit Electrolyte Beverage: 460 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Gatorade Fit Electrolyte BeverageGatorade · Ready to drink460 mg sodium per liter (this one: 460), 0.6% carbs (this one: 0%), same format.
- Sodium per liter, Powerade Zero Sugar: 676 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Powerade Zero SugarPowerade · Ready to drink676 mg sodium per liter (this one: 460), 0% carbs (this one: 0%), same format.
- Sodium per liter, Electrolit Zero Electrolyte Beverage: 688 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Electrolit Zero Electrolyte BeverageElectrolit · Ready to drink688 mg sodium per liter (this one: 460), 0% carbs (this one: 0%), same format.
Compared in
Ranked in
Where this data comes from
Nutrition values come from a retailer's product listing. We compared the label with USDA FoodData Central record 2410266. Every value we checked was within 10%. See the Propel product page (opens in a new tab) for current packaging.
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Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in Propel Fitness Water?
Propel Fitness Water has 230 mg sodium per 16.9 fl oz bottle. That is 163 mg per 12 fl oz and 460 mg per liter, which puts it in our moderate sodium band.
Does Propel Fitness Water have caffeine?
No. Every flavor of Propel Fitness Water we checked lists 0 mg caffeine.
Is Propel Fitness Water sugar-free?
Yes. Propel Fitness Water lists 0 g sugar per serving, under the FDA limit of 0.5 g for a sugar-free claim. It is sweetened with sucralose and acesulfame potassium.
How much does Propel Fitness Water cost per serving?
About $0.88 per serving, based on $5.29 for 6 x 16.9 fl oz bottles at Target on Sep 24, 2026. That is $3.83 per 1,000 mg sodium. Prices change often, so check the retailer.
How many calories are in Propel Fitness Water?
Propel Fitness Water has 0 kcal per serving, or 0 kcal per 12 fl oz. Carbohydrate is 0 g per serving.