Propel sports and electrolyte drinks
We track 3 Propel formulas, sold as ready-to-drink bottles and powder sticks. Sodium runs from 440 mg per liter (Propel Powder Sticks) to 460 mg per liter (Propel Immune Support Electrolyte Water). All of them are sugar free.
- Parent company
- PepsiCo
Propel formulas side by side
Values are scaled to the same volume of finished drink. Powders and tablets are mixed as the label directs. Figures use each product's main label panel; product pages list flavors that differ.
| Product | Per 12 fl oz | Per liter | Carb % | Caffeine per serving | Cost per 1,000 mg sodium | Checked | ||||
|---|---|---|---|---|---|---|---|---|---|---|
| Sodium | Sugar | Carbs | Calories | Sodium | Potassium | |||||
| Propel Fitness WaterReady to drink | 163 mg | 0 g | 0 g | 0 kcal | Sodium per liter, Propel Fitness Water: 460 mg, in the Moderate band (230 to 920 mg). Scale 0 to 2,500 mg. | 120 mg | 0% | 0 mg | $3.83 | Label (source, opens in a new tab)Price |
| Propel Immune Support Electrolyte WaterReady to drink | 163 mg | 0 g | 0 g | 4 kcal | Sodium per liter, Propel Immune Support Electrolyte Water: 460 mg, in the Moderate band (230 to 920 mg). Scale 0 to 2,500 mg. | 120 mg | 0% | 0 mg | n/a | Label (source, opens in a new tab)Price not checked |
| Propel Powder SticksPowder stick | 156 mg | 0 g | 0 g | 3 kcal | Sodium per liter, Propel Powder Sticks: 440 mg, in the Moderate band (230 to 920 mg). Scale 0 to 2,500 mg. | 135 mg | 0% | 0 mg | $2.25 | Label (source, opens in a new tab)Price |
Product pages
- Propel Fitness WaterReady to drink
- Propel Immune Support Electrolyte WaterReady to drink
- Propel Powder SticksPowder stick
Propel comparisons
Label data and sourcing rules are on the methodology page. See all brands on the brands index or every drink in the drinks database.