Gatorade Zero Sugar
Gatorade Zero Sugar has 270 mg sodium and 0 g sugar per 20 fl oz bottle. That works out to 457 mg sodium per liter as mixed, with 0.3% carbohydrate, which is in our moderate sodium band. A 12 fl oz glass has 3 kcal.
- Sugar free
- Low calorie
- Caffeine free
- Artificial sweeteners: sucralose and acesulfame potassium
- Keto friendly by our rule
- Hypotonic (estimate)
Keto friendly here means 5 g total carbs or less per serving in every flavor. Tonicity is estimated from carbohydrate concentration alone. How we define these.
- Sodium per liter
- 457 mg
- Sugar per 12 fl oz
- 0 g
- Calories per 12 fl oz
- 3 kcal
- Caffeine per serving
- 0 mg
- Cost per serving
- $0.87
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 5 kcal | 3 kcal | 8 kcal |
| Total carbohydrate | 2 g | 1.2 g | 3.4 g |
| Total sugars | 0 g | 0 g | 0 g |
| Added sugars | 0 g | 0 g | 0 g |
| Sodium | 270 mg | 162 mg | 457 mg |
| Potassium | 80 mg | 48 mg | 135 mg |
| Magnesium | not on label | not on label | not on label |
| Calcium | not on label | not on label | not on label |
| Chloride | not on label | not on label | not on label |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Carbohydrate concentration | 0.3% (g per 100 ml) | ||
| Sodium to potassium ratio | 3.4 to 1 by weight | ||
Label checked . Source (opens in a new tab)
Serving and mixing
- Label serving
- 1 bottle (591 mL)
- Finished drink per serving
- 20 fl oz (591 mL)
- Servings per container
- 1
Flavors
- Glacier Freeze
- Fruit Punch
- Lemon-Lime
- Cool Blue
- Orange
- Grape
- Glacier Cherry
- Berry
- Watermelon Splash
Flavors with a different label
- Cool Blue: Calories 10 kcal (other flavors 5 kcal); Total carbohydrate 1 g (other flavors 2 g); Sodium 260 mg (other flavors 270 mg).
The tables above use the main label panel.
Ingredients
Water, Citric Acid, Sodium Citrate, Salt, Monopotassium Phosphate, Modified Food Starch, Natural Flavor, Sucralose, Acesulfame Potassium, Glycerol Ester Of Rosin, Blue 1.
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, Propel Fitness Water: 460 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.Propel Fitness WaterPropel · Ready to drink
460 mg sodium per liter (this one: 457), 0% carbs (this one: 0.3%), same format.
- Sodium per liter, Propel Immune Support Electrolyte Water: 460 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Propel Immune Support Electrolyte WaterPropel · Ready to drink460 mg sodium per liter (this one: 457), 0% carbs (this one: 0.3%), same format.
- Sodium per liter, Pedialyte Electrolyte Water Zero Sugar: 690 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Pedialyte Electrolyte Water Zero SugarPedialyte · Ready to drink690 mg sodium per liter (this one: 457), 0.3% carbs (this one: 0.3%), same format.
- Sodium per liter, Powerade Zero Sugar: 676 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Powerade Zero SugarPowerade · Ready to drink676 mg sodium per liter (this one: 457), 0% carbs (this one: 0.3%), same format.
Compared in
- Gatorade vs Powerade
- Gatorade vs Pedialyte
- Liquid I.V. vs Gatorade
- BodyArmor vs Gatorade
- Gatorlyte vs Gatorade
- Propel vs Gatorade
- Electrolit vs Gatorade
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Ranked in
Where this data comes from
Nutrition values come from a retailer's product listing. We compared the label with USDA FoodData Central record 2678877. Every value we checked was within 10%. See the Gatorade product page (opens in a new tab) for current packaging.
Label checked . Source (opens in a new tab)
Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in Gatorade Zero Sugar?
Gatorade Zero Sugar has 270 mg sodium per 20 fl oz bottle. That is 162 mg per 12 fl oz and 457 mg per liter, which puts it in our moderate sodium band.
Does Gatorade Zero Sugar have caffeine?
No. Every flavor of Gatorade Zero Sugar we checked lists 0 mg caffeine.
Is Gatorade Zero Sugar sugar-free?
Yes. Gatorade Zero Sugar lists 0 g sugar per serving, under the FDA limit of 0.5 g for a sugar-free claim. It is sweetened with sucralose and acesulfame potassium.
How much does Gatorade Zero Sugar cost per serving?
About $0.87 per serving, based on $6.99 for 8 x 20 fl oz bottles at Target on Sep 24, 2026. That is $3.24 per 1,000 mg sodium. Prices change often, so check the retailer.
How many calories are in Gatorade Zero Sugar?
Gatorade Zero Sugar has 5 kcal per serving, or 3 kcal per 12 fl oz. Carbohydrate is 2 g per serving.