Gatorade Fit Electrolyte Beverage
Gatorade Fit Electrolyte Beverage has 230 mg sodium and 1 g sugar per 16.9 fl oz bottle. That works out to 460 mg sodium per liter as mixed, with 0.6% carbohydrate, which is in our moderate sodium band. A 12 fl oz glass has 7 kcal.
- Contains sugar
- Low calorie
- Caffeine free
- No artificial sweeteners
- Other sweeteners: stevia
- Keto friendly by our rule
- Hypotonic (estimate)
Keto friendly here means 5 g total carbs or less per serving in every flavor. Tonicity is estimated from carbohydrate concentration alone. How we define these.
- Sodium per liter
- 460 mg
- Sugar per 12 fl oz
- 0.7 g
- Calories per 12 fl oz
- 7 kcal
- Caffeine per serving
- 0 mg
- Cost per serving
- not checked
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 10 kcal | 7 kcal | 20 kcal |
| Total carbohydrate | 3 g | 2.1 g | 6 g |
| Total sugars | 1 g | 0.7 g | 2 g |
| Added sugars | 0 g | 0 g | 0 g |
| Sodium | 230 mg | 163 mg | 460 mg |
| Potassium | 60 mg | 43 mg | 120 mg |
| Magnesium | not on label | not on label | not on label |
| Calcium | not on label | not on label | not on label |
| Chloride | not on label | not on label | not on label |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Carbohydrate concentration | 0.6% (g per 100 ml) | ||
| Sodium to potassium ratio | 3.8 to 1 by weight | ||
Label checked . Source (opens in a new tab)
Serving and mixing
- Label serving
- 1 Bottle (500 mL)
- Finished drink per serving
- 16.9 fl oz (500 mL)
- Servings per container
- 1
Flavors
- Tropical Mango
- Watermelon Strawberry
- Citrus Berry
- Blackberry Raspberry
Every flavor listed shares the same nutrition panel in our records.
Ingredients
Water, clarified watermelon juice concentrate, citric acid, sea salts, natural flavor, ascorbic acid (vitamin C), purified stevia leaf extract, niacinamide (vitamin B3), beta carotene (vitamin A), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6).
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, Propel Fitness Water: 460 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.Propel Fitness WaterPropel · Ready to drink
460 mg sodium per liter (this one: 460), 0% carbs (this one: 0.6%), same format.
- Sodium per liter, Propel Immune Support Electrolyte Water: 460 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Propel Immune Support Electrolyte WaterPropel · Ready to drink460 mg sodium per liter (this one: 460), 0% carbs (this one: 0.6%), same format.
- Sodium per liter, Pedialyte Electrolyte Water Zero Sugar: 690 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Pedialyte Electrolyte Water Zero SugarPedialyte · Ready to drink690 mg sodium per liter (this one: 460), 0.3% carbs (this one: 0.6%), same format.
- Sodium per liter, Powerade Zero Sugar: 676 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Powerade Zero SugarPowerade · Ready to drink676 mg sodium per liter (this one: 460), 0% carbs (this one: 0.6%), same format.
Compared in
- Gatorade vs Powerade
- Gatorade vs Pedialyte
- Liquid I.V. vs Gatorade
- BodyArmor vs Gatorade
- Gatorlyte vs Gatorade
- Propel vs Gatorade
- Electrolit vs Gatorade
- Vitaminwater vs Gatorade
- Prime vs Gatorade
- LMNT vs Gatorade
- Sqwincher vs Gatorade
- Gatorade vs Nuun
- Skratch Labs vs Gatorade
- DripDrop vs Gatorade
- Tailwind vs Gatorade
Where this data comes from
Nutrition values come from a retailer's photo of the label. We could not find this product in USDA FoodData Central, so the label is the only source.
Label checked . Source (opens in a new tab)
Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in Gatorade Fit Electrolyte Beverage?
Gatorade Fit Electrolyte Beverage has 230 mg sodium per 16.9 fl oz bottle. That is 163 mg per 12 fl oz and 460 mg per liter, which puts it in our moderate sodium band.
Does Gatorade Fit Electrolyte Beverage have caffeine?
No. Every flavor of Gatorade Fit Electrolyte Beverage we checked lists 0 mg caffeine.
Is Gatorade Fit Electrolyte Beverage sugar-free?
No. Gatorade Fit Electrolyte Beverage has 1 g sugar per serving, or 0.7 g per 12 fl oz. It also contains stevia.
How many calories are in Gatorade Fit Electrolyte Beverage?
Gatorade Fit Electrolyte Beverage has 10 kcal per serving, or 7 kcal per 12 fl oz. Carbohydrate is 3 g per serving.