Powerade Zero Sugar
Powerade Zero Sugar has 240 mg sodium and 0 g sugar per 12 fl oz serving. That works out to 676 mg sodium per liter as mixed, with 0% carbohydrate, which is in our moderate sodium band. A 12 fl oz glass has 0 kcal.
- Sugar free
- Zero calorie
- Caffeine free
- Artificial sweeteners: sucralose and acesulfame potassium
- Keto friendly by our rule
- Hypotonic (estimate)
Keto friendly here means 5 g total carbs or less per serving in every flavor. Tonicity is estimated from carbohydrate concentration alone. How we define these.

- Sodium per liter
- 676 mg
- Sugar per 12 fl oz
- 0 g
- Calories per 12 fl oz
- 0 kcal
- Caffeine per serving
- 0 mg
- Cost per serving
- $0.41
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 0 kcal | 0 kcal | 0 kcal |
| Total carbohydrate | 0 g | 0 g | 0 g |
| Total sugars | 0 g | 0 g | 0 g |
| Added sugars | 0 g | 0 g | 0 g |
| Sodium | 240 mg | 240 mg | 676 mg |
| Potassium | 80 mg | 80 mg | 225 mg |
| Magnesium | not on label | not on label | not on label |
| Calcium | not on label | not on label | not on label |
| Chloride | not on label | not on label | not on label |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Carbohydrate concentration | 0% (g per 100 ml) | ||
| Sodium to potassium ratio | 3 to 1 by weight | ||
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Serving and mixing
- Label serving
- 12 fl oz (2.5 servings per 28 fl oz container)
- Finished drink per serving
- 12 fl oz (355 mL)
- Servings per container
- 2.5
Flavors
- Mixed Berry
- Fruit Punch
- Grape
- Orange
- Strawberry Smash
Flavors with a different label
- Fruit Punch: Sodium 250 mg (other flavors 240 mg).
- Orange: Sodium 250 mg (other flavors 240 mg).
The tables above use the main label panel.
Ingredients
WATER, LESS THAN 0.5% OF: CITRIC ACID, ELECTROLYTES (SALT, SODIUM CITRATE, MAGNESIUM AND CALCIUM CHLORIDES, MONO-POTASSIUM PHOSPHATE), VITAMINS B12 AND C (CYANOCOBALAMIN AND ASCORBIC ACID), NATURAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT COLOR), BLUE 1.
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, Electrolit Zero Electrolyte Beverage: 688 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Electrolit Zero Electrolyte BeverageElectrolit · Ready to drink688 mg sodium per liter (this one: 676), 0% carbs (this one: 0%), same format.
- Sodium per liter, Pedialyte Electrolyte Water Zero Sugar: 690 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Pedialyte Electrolyte Water Zero SugarPedialyte · Ready to drink690 mg sodium per liter (this one: 676), 0.3% carbs (this one: 0%), same format.
- Sodium per liter, Gatorlyte Zero Sugar: 829 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.Gatorlyte Zero SugarGatorade · Ready to drink
829 mg sodium per liter (this one: 676), 0.2% carbs (this one: 0%), same format.
- Sodium per liter, Propel Fitness Water: 460 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.Propel Fitness WaterPropel · Ready to drink
460 mg sodium per liter (this one: 676), 0% carbs (this one: 0%), same format.
Compared in
Ranked in
Where this data comes from
Nutrition values come from the brand's published nutrition facts. We compared the label with USDA FoodData Central record 2597007. At least one value differs by more than 10%. We show the label values and have flagged the gap for review. See the Powerade product page (opens in a new tab) for current packaging.
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Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in Powerade Zero Sugar?
Powerade Zero Sugar has 240 mg sodium per 12 fl oz serving. That is 240 mg per 12 fl oz and 676 mg per liter, which puts it in our moderate sodium band.
Does Powerade Zero Sugar have caffeine?
No. Every flavor of Powerade Zero Sugar we checked lists 0 mg caffeine.
Is Powerade Zero Sugar sugar-free?
Yes. Powerade Zero Sugar lists 0 g sugar per serving, under the FDA limit of 0.5 g for a sugar-free claim. It is sweetened with sucralose and acesulfame potassium.
How much does Powerade Zero Sugar cost per serving?
About $0.41 per serving, based on $5.49 for 8 x 20 fl oz bottles at Target on Sep 24, 2026. That is $1.72 per 1,000 mg sodium. Prices change often, so check the retailer.
How many calories are in Powerade Zero Sugar?
Powerade Zero Sugar has 0 kcal per serving, or 0 kcal per 12 fl oz. Carbohydrate is 0 g per serving.