Powerade Zero Sugar

Powerade Zero Sugar has 240 mg sodium and 0 g sugar per 12 fl oz serving. That works out to 676 mg sodium per liter as mixed, with 0% carbohydrate, which is in our moderate sodium band. A 12 fl oz glass has 0 kcal.

  • Sugar free
  • Zero calorie
  • Caffeine free
  • Artificial sweeteners: sucralose and acesulfame potassium
  • Keto friendly by our rule
  • Hypotonic (estimate)

Keto friendly here means 5 g total carbs or less per serving in every flavor. Tonicity is estimated from carbohydrate concentration alone. How we define these.

Powerade Zero Sugar packaging
Sodium per liter
676 mg
Sugar per 12 fl oz
0 g
Calories per 12 fl oz
0 kcal
Caffeine per serving
0 mg
Cost per serving
$0.41

Nutrition facts

Label values scaled to a common volume. "Not on label" means the label we checked does not list it.

Nutrition as mixedLabel serving is 12 fl oz (2.5 servings per 28 fl oz container), 12 fl oz (355 mL) of finished drink.
NutrientPer label servingPer 12 fl ozPer liter
Calories0 kcal0 kcal0 kcal
Total carbohydrate0 g0 g0 g
Total sugars0 g0 g0 g
Added sugars0 g0 g0 g
Sodium240 mg240 mg676 mg
Potassium80 mg80 mg225 mg
Magnesiumnot on labelnot on labelnot on label
Calciumnot on labelnot on labelnot on label
Chloridenot on labelnot on labelnot on label
Caffeine0 mg0 mg0 mg
Carbohydrate concentration0% (g per 100 ml)
Sodium to potassium ratio3 to 1 by weight

Label checked . Source (opens in a new tab)

Serving and mixing

Label serving
12 fl oz (2.5 servings per 28 fl oz container)
Finished drink per serving
12 fl oz (355 mL)
Servings per container
2.5

Flavors

  • Mixed Berry
  • Fruit Punch
  • Grape
  • Orange
  • Strawberry Smash

Flavors with a different label

  • Fruit Punch: Sodium 250 mg (other flavors 240 mg).
  • Orange: Sodium 250 mg (other flavors 240 mg).

The tables above use the main label panel.

Ingredients

WATER, LESS THAN 0.5% OF: CITRIC ACID, ELECTROLYTES (SALT, SODIUM CITRATE, MAGNESIUM AND CALCIUM CHLORIDES, MONO-POTASSIUM PHOSPHATE), VITAMINS B12 AND C (CYANOCOBALAMIN AND ASCORBIC ACID), NATURAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT COLOR), BLUE 1.

Closest alternatives

The nearest products by sodium per liter, carb % and format. Other brands come first.

  • Electrolit Zero Electrolyte Beverage packaging
    Electrolit Zero Electrolyte BeverageElectrolit · Ready to drink
    Sodium per liter, Electrolit Zero Electrolyte Beverage: 688 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.

    688 mg sodium per liter (this one: 676), 0% carbs (this one: 0%), same format.

  • Pedialyte Electrolyte Water Zero Sugar packaging
    Pedialyte Electrolyte Water Zero SugarPedialyte · Ready to drink
    Sodium per liter, Pedialyte Electrolyte Water Zero Sugar: 690 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.

    690 mg sodium per liter (this one: 676), 0.3% carbs (this one: 0%), same format.

  • Gatorlyte Zero SugarGatorade · Ready to drink
    Sodium per liter, Gatorlyte Zero Sugar: 829 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.

    829 mg sodium per liter (this one: 676), 0.2% carbs (this one: 0%), same format.

  • Propel Fitness WaterPropel · Ready to drink
    Sodium per liter, Propel Fitness Water: 460 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.

    460 mg sodium per liter (this one: 676), 0% carbs (this one: 0%), same format.

Where this data comes from

Nutrition values come from the brand's published nutrition facts. We compared the label with USDA FoodData Central record 2597007. At least one value differs by more than 10%. We show the label values and have flagged the gap for review. See the Powerade product page (opens in a new tab) for current packaging.

Label checked . Source (opens in a new tab)

Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.

FAQ

How much sodium is in Powerade Zero Sugar?

Powerade Zero Sugar has 240 mg sodium per 12 fl oz serving. That is 240 mg per 12 fl oz and 676 mg per liter, which puts it in our moderate sodium band.

Does Powerade Zero Sugar have caffeine?

No. Every flavor of Powerade Zero Sugar we checked lists 0 mg caffeine.

Is Powerade Zero Sugar sugar-free?

Yes. Powerade Zero Sugar lists 0 g sugar per serving, under the FDA limit of 0.5 g for a sugar-free claim. It is sweetened with sucralose and acesulfame potassium.

How much does Powerade Zero Sugar cost per serving?

About $0.41 per serving, based on $5.49 for 8 x 20 fl oz bottles at Target on Sep 24, 2026. That is $1.72 per 1,000 mg sodium. Prices change often, so check the retailer.

How many calories are in Powerade Zero Sugar?

Powerade Zero Sugar has 0 kcal per serving, or 0 kcal per 12 fl oz. Carbohydrate is 0 g per serving.