Gatorade Endurance Formula (Ready to Drink)
Gatorade Endurance Formula (Ready to Drink) has 310 mg sodium and 13 g sugar per 12.2 fl oz serving. That works out to 861 mg sodium per liter as mixed, with 6.1% carbohydrate, which is in our moderate sodium band. A 12 fl oz glass has 89 kcal.
- Contains sugar
- Caffeine free
- No artificial sweeteners
- Isotonic (estimate)
Tonicity is estimated from carbohydrate concentration alone. How we define these.
- Sodium per liter
- 861 mg
- Sugar per 12 fl oz
- 13 g
- Calories per 12 fl oz
- 89 kcal
- Caffeine per serving
- 0 mg
- Cost per serving
- not checked
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 90 kcal | 89 kcal | 250 kcal |
| Total carbohydrate | 22 g | 22 g | 61 g |
| Total sugars | 13 g | 13 g | 36 g |
| Added sugars | 13 g | 13 g | 36 g |
| Sodium | 310 mg | 306 mg | 861 mg |
| Potassium | 140 mg | 138 mg | 389 mg |
| Magnesium | 0 mg | 0 mg | 0 mg |
| Calcium | not on label | not on label | not on label |
| Chloride | not on label | not on label | not on label |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Carbohydrate concentration | 6.1% (g per 100 ml) | ||
| Sodium to potassium ratio | 2.2 to 1 by weight | ||
Label checked . Source (opens in a new tab)
Serving and mixing
- Label serving
- 12 fl oz (360 mL)
- Finished drink per serving
- 12.2 fl oz (360 mL)
- Servings per container
- 2
Flavors
- Orange
Every flavor listed shares the same nutrition panel in our records.
Ingredients
Water, Sugar, Maltodextrin, Fructose, Citric Acid, Sodium Citrate, Monopotassium Phosphate, Salt, Natural Flavor, Calcium Lactate, Ascorbic Acid (To Protect Flavor), Magnesium Oxide, Beta Carotene (Color).
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, Powerade: 676 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
PoweradePowerade · Ready to drink676 mg sodium per liter (this one: 861), 5.9% carbs (this one: 6.1%), same format.
- Sodium per liter, Electrolit Electrolyte Hydration Beverage: 704 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Electrolit Electrolyte Hydration BeverageElectrolit · Ready to drink704 mg sodium per liter (this one: 861), 5.1% carbs (this one: 6.1%), same format.
- Sodium per liter, SWORD Advanced Electrolyte Powder: 844 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
SWORD Advanced Electrolyte PowderSWORD Performance · Powder stick844 mg sodium per liter (this one: 861), 6.3% carbs (this one: 6.1%), powder stick.
- Sodium per liter, BASE Hydro: 789 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
BASE HydroBASE Performance · Powder tub789 mg sodium per liter (this one: 861), 5.9% carbs (this one: 6.1%), powder tub.
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Ranked in
Where this data comes from
Nutrition values come from the brand's published nutrition facts. We could not find this product in USDA FoodData Central, so the label is the only source. See the Gatorade product page (opens in a new tab) for current packaging.
Label checked . Source (opens in a new tab)
Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in Gatorade Endurance Formula (Ready to Drink)?
Gatorade Endurance Formula (Ready to Drink) has 310 mg sodium per 12.2 fl oz serving. That is 306 mg per 12 fl oz and 861 mg per liter, which puts it in our moderate sodium band.
Does Gatorade Endurance Formula (Ready to Drink) have caffeine?
No. Every flavor of Gatorade Endurance Formula (Ready to Drink) we checked lists 0 mg caffeine.
Is Gatorade Endurance Formula (Ready to Drink) sugar-free?
No. Gatorade Endurance Formula (Ready to Drink) has 13 g sugar per serving, or 13 g per 12 fl oz.
How many calories are in Gatorade Endurance Formula (Ready to Drink)?
Gatorade Endurance Formula (Ready to Drink) has 90 kcal per serving, or 89 kcal per 12 fl oz. Carbohydrate is 22 g per serving.