Humantra Electrolytes
Humantra Electrolytes has 231 mg sodium per stick mixed with 16.9 fl oz (500 mL) of water. The label we found does not list sugar. That works out to 462 mg sodium per liter as mixed, which is in our moderate sodium band.
- Sugar not on label
- Caffeine free
- No artificial sweeteners
- Other sweeteners: stevia
- Sodium per liter
- 462 mg
- Sugar per 12 fl oz
- n/a
- Calories per 12 fl oz
- n/a
- Caffeine per serving
- 0 mg
- Cost per serving
- $1.50
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | not on label | not on label | not on label |
| Total carbohydrate | not on label | not on label | not on label |
| Total sugars | not on label | not on label | not on label |
| Added sugars | not on label | not on label | not on label |
| Sodium | 231 mg | 164 mg | 462 mg |
| Potassium | 178 mg | 126 mg | 356 mg |
| Magnesium | 26 mg | 18 mg | 52 mg |
| Calcium | 46 mg | 33 mg | 92 mg |
| Chloride | 375 mg | 266 mg | 750 mg |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Carbohydrate concentration | not on label | ||
| Sodium to potassium ratio | 1.3 to 1 by weight | ||
Label checked . Source (opens in a new tab)
Serving and mixing
- Label serving
- 1 Stick Pack
- Finished drink per serving
- 16.9 fl oz (500 mL)
- Servings per container
- 20
- How to mix
- 1 sachet in 500-1,000 ml cold water (retailer copy); 500 ml used as the base.
Flavors
- Black Cherry
- Lychee
- Berry Pomegranate
- Himalayan Lime
- Elderberry
- Mango
Every flavor listed shares the same nutrition panel in our records.
Ingredients
Natural Black Cherry Flavouring, Flavour Enhancer: Citric Acid; Sodium Chloride (Himalayan Pink Salt), Calcium Lactate (Calcium), Di-Potassium Phosphate (Potassium), Magnesium Citrate (Magnesium), Colour: Grape Skin; Calcium Ascorbate (Vitamin C), Sweetener: Steviol Glycosides from Stevia; Potassium Carbonate (Potassium), Natural Flavouring, Anti-Caking Agent: Silicon Dioxide; Potassium Bicarbonate (Potassium), Calcium Citrate (Calcium), Methylcobalamin (Vitamin B12), Zinc Citrate (Zinc), Potassium Citrate (Potassium), Natural Cherry Flavouring, Sodium Chloride (Himalayan Pink Salt), Chromium Picolinate (Chromium).
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, Gatorade Zero Sugar Powder Sticks: 457 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Gatorade Zero Sugar Powder SticksGatorade · Powder stick457 mg sodium per liter (this one: 462), 0.2% carbs, same format.
- Sodium per liter, Propel Powder Sticks: 440 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Propel Powder SticksPropel · Powder stick440 mg sodium per liter (this one: 462), 0% carbs, same format.
- Sodium per liter, Maurten Drink Mix 320: 490 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Maurten Drink Mix 320Maurten · Powder stick490 mg sodium per liter (this one: 462), 16% carbs, same format.
- Sodium per liter, CELSIUS Hydration: 420 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
CELSIUS HydrationCELSIUS · Powder stick420 mg sodium per liter (this one: 462), 0.2% carbs, same format.
Where this data comes from
Nutrition values come from a retailer's product listing. We could not find this product in USDA FoodData Central, so the label is the only source.
Label checked . Source (opens in a new tab)
Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in Humantra Electrolytes?
Humantra Electrolytes has 231 mg sodium per stick mixed with 16.9 fl oz (500 mL) of water. That is 164 mg per 12 fl oz and 462 mg per liter, which puts it in our moderate sodium band.
Does Humantra Electrolytes have caffeine?
No. Every flavor of Humantra Electrolytes we checked lists 0 mg caffeine.
Is Humantra Electrolytes sugar-free?
We can't say. The label we found for Humantra Electrolytes does not list sugar.
How much does Humantra Electrolytes cost per serving?
About $1.50 per serving, based on $30.00 for Box of 20 stick packs (one-time purchase) at The Feed on Sep 24, 2026. That is $6.49 per 1,000 mg sodium. Prices change often, so check the retailer.