up&up Pediatric Electrolyte Powder
up&up Pediatric Electrolyte Powder has 240 mg sodium and 6 g sugar per stick mixed with 8 fl oz (237 mL) of water. That works out to 1,013 mg sodium per liter as mixed, with 2.5% carbohydrate, which is in our high sodium band. A 12 fl oz glass has 37 kcal.
- Contains sugar
- Low calorie
- Caffeine free
- Artificial sweeteners: sucralose and acesulfame potassium
- Hypotonic (estimate)
Tonicity is estimated from carbohydrate concentration alone. How we define these.
- Sodium per liter
- 1,013 mg
- Sugar per 12 fl oz
- 9 g
- Calories per 12 fl oz
- 37 kcal
- Caffeine per serving
- 0 mg
- Cost per serving
- $0.87
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 25 kcal | 37 kcal | 105 kcal |
| Total carbohydrate | 6 g | 9 g | 25 g |
| Total sugars | 6 g | 9 g | 25 g |
| Added sugars | 6 g | 9 g | 25 g |
| Sodium | 240 mg | 359 mg | 1,013 mg |
| Potassium | 180 mg | 270 mg | 759 mg |
| Magnesium | not on label | not on label | not on label |
| Calcium | not on label | not on label | not on label |
| Chloride | 290 mg | 434 mg | 1,224 mg |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Carbohydrate concentration | 2.5% (g per 100 ml) | ||
| Sodium to potassium ratio | 1.3 to 1 by weight | ||
Label checked . Source (opens in a new tab)
Serving and mixing
- Label serving
- 1 packet (9 g)
- Finished drink per serving
- 8 fl oz (237 mL)
- Servings per container
- 8
- How to mix
- 1 packet in 8 fl oz (1 cup) water only (box Directions).
Flavors
- Fruit Punch
- Apple
- Grape
- Strawberry
Every flavor listed shares the same nutrition panel in our records.
Ingredients
Fruit Punch: Dextrose, Citric Acid, Potassium Citrate, Salt, Natural Flavor, Malic Acid, Sodium Citrate, less than 2% of: Calcium Silicate, Acesulfame Potassium, and Red 40
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, Cure Hydrating Electrolyte Mix: 1,013 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
Cure Hydrating Electrolyte MixCure Hydration · Powder stick1,013 mg sodium per liter (this one: 1,013), 2.5% carbs (this one: 2.5%), same format.
- Sodium per liter, Cure Kids Electrolyte Drink Mix: 1,013 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
Cure Kids Electrolyte Drink MixCure Hydration · Powder stick1,013 mg sodium per liter (this one: 1,013), 2.5% carbs (this one: 2.5%), same format.
- Sodium per liter, Liquid I.V. Hydration Multiplier: 1,057 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
Liquid I.V. Hydration MultiplierLiquid I.V. · Powder stick1,057 mg sodium per liter (this one: 1,013), 2.3% carbs (this one: 2.5%), same format.
- Sodium per liter, Liquid I.V. Hydration Multiplier + Energy: 1,057 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
Liquid I.V. Hydration Multiplier + EnergyLiquid I.V. · Powder stick1,057 mg sodium per liter (this one: 1,013), 2.1% carbs (this one: 2.5%), same format.
Where this data comes from
Nutrition values come from a retailer's product listing. We compared the label with USDA FoodData Central record 2161804. At least one value differs by more than 10%. We show the label values and have flagged the gap for review. See the up&up product page (opens in a new tab) for current packaging.
Label checked . Source (opens in a new tab)
Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in up&up Pediatric Electrolyte Powder?
up&up Pediatric Electrolyte Powder has 240 mg sodium per stick mixed with 8 fl oz (237 mL) of water. That is 359 mg per 12 fl oz and 1,013 mg per liter, which puts it in our high sodium band.
Does up&up Pediatric Electrolyte Powder have caffeine?
No. Every flavor of up&up Pediatric Electrolyte Powder we checked lists 0 mg caffeine.
Is up&up Pediatric Electrolyte Powder sugar-free?
No. up&up Pediatric Electrolyte Powder has 6 g sugar per serving, or 9 g per 12 fl oz. It also contains acesulfame potassium and sucralose.
How much does up&up Pediatric Electrolyte Powder cost per serving?
About $0.87 per serving, based on $6.99 for 8-packet variety box at Target on Sep 24, 2026. That is $3.64 per 1,000 mg sodium. Prices change often, so check the retailer.
How many calories are in up&up Pediatric Electrolyte Powder?
up&up Pediatric Electrolyte Powder has 25 kcal per serving, or 37 kcal per 12 fl oz. Carbohydrate is 6 g per serving.