Cure Kids Electrolyte Drink Mix
Cure Kids Electrolyte Drink Mix has 240 mg sodium and 4 g sugar per stick mixed with 8 fl oz (237 mL) of water. That works out to 1,013 mg sodium per liter as mixed, with 2.5% carbohydrate, which is in our high sodium band. A 12 fl oz glass has 37 kcal.
- Contains sugar
- Low calorie
- Caffeine free
- No artificial sweeteners
- Other sweeteners: stevia and monk fruit
- Hypotonic (estimate)
Tonicity is estimated from carbohydrate concentration alone. How we define these.

- Sodium per liter
- 1,013 mg
- Sugar per 12 fl oz
- 6 g
- Calories per 12 fl oz
- 37 kcal
- Caffeine per serving
- 0 mg
- Cost per serving
- $1.71
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 25 kcal | 37 kcal | 105 kcal |
| Total carbohydrate | 6 g | 9 g | 25 g |
| Total sugars | 4 g | 6 g | 17 g |
| Added sugars | 0 g | 0 g | 0 g |
| Sodium | 240 mg | 359 mg | 1,013 mg |
| Potassium | 310 mg | 464 mg | 1,308 mg |
| Magnesium | not on label | not on label | not on label |
| Calcium | 2 mg | 3 mg | 8.4 mg |
| Chloride | not on label | not on label | not on label |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Carbohydrate concentration | 2.5% (g per 100 ml) | ||
| Sodium to potassium ratio | 0.8 to 1 by weight | ||
Label checked . Source (opens in a new tab)
Serving and mixing
- Label serving
- 1 packet (7.3g)
- Finished drink per serving
- 8 fl oz (237 mL)
- Servings per container
- 14
- How to mix
- 1 stick in 8-16 fl oz cold water (brand How To). Smallest volume (8 fl oz, 237 ml) used.
Flavors
- Pink Lemonade
- Fruit Punch
- Green Apple
- Classic Grape
- Mixed Berry
Every flavor listed shares the same nutrition panel in our records.
Ingredients
Coconut Water Powder, Citric Acid, Pink Himalayan Salt, Organic Natural Lemon Flavor, Sodium Citrate, Lemon Juice Powder, Organic Stevia Extract, Monk Fruit Extract, Organic Beet Powder (For Color).
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, up&up Pediatric Electrolyte Powder: 1,013 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
up&up Pediatric Electrolyte Powderup&up · Powder stick1,013 mg sodium per liter (this one: 1,013), 2.5% carbs (this one: 2.5%), same format.
- Sodium per liter, Liquid I.V. Hydration Multiplier: 1,057 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
Liquid I.V. Hydration MultiplierLiquid I.V. · Powder stick1,057 mg sodium per liter (this one: 1,013), 2.3% carbs (this one: 2.5%), same format.
- Sodium per liter, up&up Hydration with Electrolytes Drink Mix: 1,057 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
up&up Hydration with Electrolytes Drink Mixup&up · Powder stick1,057 mg sodium per liter (this one: 1,013), 2.3% carbs (this one: 2.5%), same format.
- Sodium per liter, Liquid I.V. Hydration Multiplier + Energy: 1,057 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
Liquid I.V. Hydration Multiplier + EnergyLiquid I.V. · Powder stick1,057 mg sodium per liter (this one: 1,013), 2.1% carbs (this one: 2.5%), same format.
Compared in
Where this data comes from
Nutrition values come from the brand's published nutrition facts. We could not find this product in USDA FoodData Central, so the label is the only source. See the Cure Hydration product page (opens in a new tab) for current packaging.
Label checked . Source (opens in a new tab)
Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in Cure Kids Electrolyte Drink Mix?
Cure Kids Electrolyte Drink Mix has 240 mg sodium per stick mixed with 8 fl oz (237 mL) of water. That is 359 mg per 12 fl oz and 1,013 mg per liter, which puts it in our high sodium band.
Does Cure Kids Electrolyte Drink Mix have caffeine?
No. Every flavor of Cure Kids Electrolyte Drink Mix we checked lists 0 mg caffeine.
Is Cure Kids Electrolyte Drink Mix sugar-free?
No. Cure Kids Electrolyte Drink Mix has 4 g sugar per serving, or 6 g per 12 fl oz. It also contains stevia and monk fruit.
How much does Cure Kids Electrolyte Drink Mix cost per serving?
About $1.71 per serving, based on $23.99 for 14-pack of stick packs at Cure on Sep 24, 2026. That is $7.14 per 1,000 mg sodium. Prices change often, so check the retailer.
How many calories are in Cure Kids Electrolyte Drink Mix?
Cure Kids Electrolyte Drink Mix has 25 kcal per serving, or 37 kcal per 12 fl oz. Carbohydrate is 6 g per serving.