UCAN Energy Drink Mix
UCAN Energy Drink Mix has 170 mg sodium and 0 g sugar per serving mixed with 8 fl oz (237 mL) of water. That works out to 717 mg sodium per liter as mixed, with 8.9% carbohydrate, which is in our moderate sodium band. A 12 fl oz glass has 135 kcal.
- Sugar not on label
- Caffeine free
- No artificial sweeteners
- Other sweeteners: stevia
- Hypertonic (estimate)
Tonicity is estimated from carbohydrate concentration alone. How we define these.
- Sodium per liter
- 717 mg
- Sugar per 12 fl oz
- 0 g
- Calories per 12 fl oz
- 135 kcal
- Caffeine per serving
- 0 mg
- Cost per serving
- $2.50
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 90 kcal | 135 kcal | 380 kcal |
| Total carbohydrate | 21 g | 31 g | 89 g |
| Total sugars | 0 g | 0 g | 0 g |
| Added sugars | 0 g | 0 g | 0 g |
| Sodium | 170 mg | 255 mg | 717 mg |
| Potassium | 70 mg | 105 mg | 295 mg |
| Magnesium | not on label | not on label | not on label |
| Calcium | 0 mg | 0 mg | 0 mg |
| Chloride | not on label | not on label | not on label |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Carbohydrate concentration | 8.9% (g per 100 ml) | ||
| Sodium to potassium ratio | 2.4 to 1 by weight | ||
Label checked . Source (opens in a new tab)
Serving and mixing
- Label serving
- 1 Scoop (25g)
- Finished drink per serving
- 8 fl oz (237 mL)
- Servings per container
- 28
- How to mix
- Brand 'How to use' image: mix 1 scoop with 8-12 oz of water; allow 30 minutes to work. The smallest amount, 8 fl oz (237 ml), used as the base. Also sold as single-serve packets.
Flavors
- Lemon
- Tropical Orange
- Cran Raspberry
Flavors with a different label
- Tropical Orange: Total sugars not on label (other flavors 0 g); Potassium 0 mg (other flavors 70 mg).
- Cran Raspberry: Total sugars not on label (other flavors 0 g); Potassium 0 mg (other flavors 70 mg).
The tables above use the main label panel.
Ingredients
LIVSTEADY Non-GMO Corn Starch*, Natural Flavor, Sodium Citrate Dihydrate, Xanthan Gum, Citric Acid, Potassium Citrate Monohydrate, Rebaudioside A (stevia extract), Ascorbic Acid. [*] Hydrothermally cooked without chemicals or enzymes.
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, Tailwind Endurance Fuel: 1,047 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
Tailwind Endurance FuelTailwind Nutrition · Powder tub1,047 mg sodium per liter (this one: 717), 8.4% carbs (this one: 8.9%), same format.
- Sodium per liter, GU Roctane Energy & Hydration Drink Mix: 515 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
GU Roctane Energy & Hydration Drink MixGU Energy Labs · Powder tub515 mg sodium per liter (this one: 717), 9.5% carbs (this one: 8.9%), same format.
- Sodium per liter, Klean Athlete Klean Hydration: 759 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Klean Athlete Klean HydrationKlean Athlete · Powder tub759 mg sodium per liter (this one: 717), 6.8% carbs (this one: 8.9%), same format.
- Sodium per liter, Hammer Nutrition HEED Sports Drink: 423 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Hammer Nutrition HEED Sports DrinkHammer Nutrition · Powder tub423 mg sodium per liter (this one: 717), 7.9% carbs (this one: 8.9%), same format.
Ranked in
Where this data comes from
Nutrition values come from the brand's nutrition label image. We compared the label with USDA FoodData Central record 2175074. At least one value differs by more than 10%. We show the label values and have flagged the gap for review. See the UCAN product page (opens in a new tab) for current packaging.
Label checked . Source (opens in a new tab)
Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in UCAN Energy Drink Mix?
UCAN Energy Drink Mix has 170 mg sodium per serving mixed with 8 fl oz (237 mL) of water. That is 255 mg per 12 fl oz and 717 mg per liter, which puts it in our moderate sodium band.
Does UCAN Energy Drink Mix have caffeine?
No. Every flavor of UCAN Energy Drink Mix we checked lists 0 mg caffeine.
Is UCAN Energy Drink Mix sugar-free?
No. UCAN Energy Drink Mix has 0 g sugar per serving, or 0 g per 12 fl oz. It also contains stevia.
How much does UCAN Energy Drink Mix cost per serving?
About $2.50 per serving, based on $69.95 for Bag, 28 servings (700 g) at UCAN on Sep 24, 2026. That is $14.70 per 1,000 mg sodium. Prices change often, so check the retailer.
How many calories are in UCAN Energy Drink Mix?
UCAN Energy Drink Mix has 90 kcal per serving, or 135 kcal per 12 fl oz. Carbohydrate is 21 g per serving.