Tailwind Endurance Fuel
Tailwind Endurance Fuel has 310 mg sodium and 25 g sugar per serving mixed with 10 fl oz (296 mL) of water. That works out to 1,047 mg sodium per liter as mixed, with 8.4% carbohydrate, which is in our high sodium band. A 12 fl oz glass has 120 kcal.
- Contains sugar
- Caffeine in some flavors
- No artificial sweeteners
- Hypertonic (estimate)
Tonicity is estimated from carbohydrate concentration alone. How we define these.

- Sodium per liter
- 1,047 mg
- Sugar per 12 fl oz
- 30 g
- Calories per 12 fl oz
- 120 kcal
- Caffeine per serving
- 0 to 35 mg
- Cost per serving
- $1.03
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 100 kcal | 120 kcal | 338 kcal |
| Total carbohydrate | 25 g | 30 g | 84 g |
| Total sugars | 25 g | 30 g | 84 g |
| Added sugars | 25 g | 30 g | 84 g |
| Sodium | 310 mg | 372 mg | 1,047 mg |
| Potassium | 90 mg | 108 mg | 304 mg |
| Magnesium | 12 mg | 14 mg | 41 mg |
| Calcium | 27 mg | 32 mg | 91 mg |
| Chloride | not on label | not on label | not on label |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Carbohydrate concentration | 8.4% (g per 100 ml) | ||
| Sodium to potassium ratio | 3.4 to 1 by weight | ||
Label checked . Source (opens in a new tab)
Serving and mixing
- Label serving
- 1 scoop (27g)
- Finished drink per serving
- 10 fl oz (296 mL)
- Servings per container
- 30
- How to mix
- Label: mix 2-3 scoops with 20-24 fl oz (590-710 ml) water per hour, or 1-2 scoops per hour for shorter workouts. servingMl uses 2 scoops per 20 fl oz = 10 fl oz (296 ml) per scoop. Brand FAQ says 2 scoops (or one packet) in 18-24 oz.
Flavors
- Mandarin Orange
- Lemon
- Berry
- Grape
- Dauwaltermelon
- Naked (Unflavored)
- Raspberry - Caffeinated
- Tropical - Caffeinated
Flavors with a different label
- Raspberry - Caffeinated: Caffeine 35 mg (other flavors 0 mg).
- Tropical - Caffeinated: Caffeine 35 mg (other flavors 0 mg).
The tables above use the main label panel.
Ingredients
Dextrose (Glucose)*, Sucrose*, Citric Acid, Sodium Citrate, Sea Salt, Potassium Chloride, Organic Mandarin Orange, Calcium Carbonate, Magnesium Oxide. *Non-GMO
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, UCAN Energy Drink Mix: 717 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
UCAN Energy Drink MixUCAN · Powder tub717 mg sodium per liter (this one: 1,047), 8.9% carbs (this one: 8.4%), same format.
- Sodium per liter, Precision Fuel & Hydration Carb & Electrolyte Drink Mix: 1,000 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
Precision Fuel & Hydration Carb & Electrolyte Drink MixPrecision Fuel & Hydration · Powder tub1,000 mg sodium per liter (this one: 1,047), 6% carbs (this one: 8.4%), same format.
- Sodium per liter, Klean Athlete Klean Hydration: 759 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Klean Athlete Klean HydrationKlean Athlete · Powder tub759 mg sodium per liter (this one: 1,047), 6.8% carbs (this one: 8.4%), same format.
- Sodium per liter, Gatorade Endurance Formula Powder: 873 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Gatorade Endurance Formula PowderGatorade · Powder tub873 mg sodium per liter (this one: 1,047), 5.9% carbs (this one: 8.4%), same format.
Compared in
Ranked in
Where this data comes from
Nutrition values come from the brand's nutrition label image. We compared the label with USDA FoodData Central record 1998742. Every value we checked was within 10%. See the Tailwind Nutrition product page (opens in a new tab) for current packaging.
Label checked . Source (opens in a new tab)
Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in Tailwind Endurance Fuel?
Tailwind Endurance Fuel has 310 mg sodium per serving mixed with 10 fl oz (296 mL) of water. That is 372 mg per 12 fl oz and 1,047 mg per liter, which puts it in our high sodium band.
Does Tailwind Endurance Fuel have caffeine?
Some flavors do. These have caffeine per serving: Raspberry - Caffeinated (35 mg) and Tropical - Caffeinated (35 mg). The other flavors list 0 mg.
Is Tailwind Endurance Fuel sugar-free?
No. Tailwind Endurance Fuel has 25 g sugar per serving, or 30 g per 12 fl oz.
How much does Tailwind Endurance Fuel cost per serving?
About $1.03 per serving, based on $30.99 for 30-serving bag at Tailwind Nutrition on Sep 24, 2026. That is $3.33 per 1,000 mg sodium. Prices change often, so check the retailer.
How many calories are in Tailwind Endurance Fuel?
Tailwind Endurance Fuel has 100 kcal per serving, or 120 kcal per 12 fl oz. Carbohydrate is 25 g per serving.