Klean Athlete Klean Hydration
Klean Athlete Klean Hydration has 180 mg sodium and 12 g sugar per serving mixed with 8 fl oz (237 mL) of water. That works out to 759 mg sodium per liter as mixed, with 6.8% carbohydrate, which is in our moderate sodium band. A 12 fl oz glass has 90 kcal.
- Contains sugar
- Caffeine free
- No artificial sweeteners
- Isotonic (estimate)
Tonicity is estimated from carbohydrate concentration alone. How we define these.
- Sodium per liter
- 759 mg
- Sugar per 12 fl oz
- 18 g
- Calories per 12 fl oz
- 90 kcal
- Caffeine per serving
- 0 mg
- Cost per serving
- not checked
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 60 kcal | 90 kcal | 253 kcal |
| Total carbohydrate | 16 g | 24 g | 68 g |
| Total sugars | 12 g | 18 g | 51 g |
| Added sugars | 12 g | 18 g | 51 g |
| Sodium | 180 mg | 270 mg | 759 mg |
| Potassium | 70 mg | 105 mg | 295 mg |
| Magnesium | 25 mg | 37 mg | 105 mg |
| Calcium | 35 mg | 52 mg | 148 mg |
| Chloride | not on label | not on label | not on label |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Carbohydrate concentration | 6.8% (g per 100 ml) | ||
| Sodium to potassium ratio | 2.6 to 1 by weight | ||
Label checked . Source (opens in a new tab)
Serving and mixing
- Label serving
- 1 Scoop (Approx. 17.9 g)
- Finished drink per serving
- 8 fl oz (237 mL)
- Servings per container
- 20
- How to mix
- Label suggested usage: mix 1 scoop daily with 8 oz (237 ml) of water or beverage of choice.
Flavors
- Natural Orange
Every flavor listed shares the same nutrition panel in our records.
Ingredients
Vitamin C (as ascorbic acid), Calcium (as TRAACS calcium bisglycinate chelate), Magnesium (as magnesium citrate), Sodium (as sodium citrate), Potassium (as potassium citrate), Carbohydrate Blend: Sucrose (from cane/beet), Highly Branched Cyclic Dextrin (Cluster Dextrin), Dextrose, Fructose. Other ingredients: Citric acid, organic orange flavor with other natural flavors, red beet (for color), and beta carotene (for color).
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, BASE Hydro: 789 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
BASE HydroBASE Performance · Powder tub789 mg sodium per liter (this one: 759), 5.9% carbs (this one: 6.8%), same format.
- Sodium per liter, Gatorade Endurance Formula Powder: 873 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Gatorade Endurance Formula PowderGatorade · Powder tub873 mg sodium per liter (this one: 759), 5.9% carbs (this one: 6.8%), same format.
- Sodium per liter, Momentous Fuel: 634 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Momentous FuelMomentous · Powder tub634 mg sodium per liter (this one: 759), 5.9% carbs (this one: 6.8%), same format.
- Sodium per liter, SWORD Advanced Electrolyte Powder: 844 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
SWORD Advanced Electrolyte PowderSWORD Performance · Powder stick844 mg sodium per liter (this one: 759), 6.3% carbs (this one: 6.8%), powder stick.
Where this data comes from
Nutrition values come from a retailer's photo of the label. We have not cross-checked this product against USDA FoodData Central yet. See the Klean Athlete product page (opens in a new tab) for current packaging.
Label checked . Source (opens in a new tab)
Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in Klean Athlete Klean Hydration?
Klean Athlete Klean Hydration has 180 mg sodium per serving mixed with 8 fl oz (237 mL) of water. That is 270 mg per 12 fl oz and 759 mg per liter, which puts it in our moderate sodium band.
Does Klean Athlete Klean Hydration have caffeine?
No. Every flavor of Klean Athlete Klean Hydration we checked lists 0 mg caffeine.
Is Klean Athlete Klean Hydration sugar-free?
No. Klean Athlete Klean Hydration has 12 g sugar per serving, or 18 g per 12 fl oz.
How many calories are in Klean Athlete Klean Hydration?
Klean Athlete Klean Hydration has 60 kcal per serving, or 90 kcal per 12 fl oz. Carbohydrate is 16 g per serving.