Redmond Re-Lyte Energy Electrolyte Mix
Redmond Re-Lyte Energy Electrolyte Mix has 500 mg sodium and 0 g sugar per serving mixed with 16 fl oz (473 mL) of water. That works out to 1,057 mg sodium per liter as mixed, with 0% carbohydrate, which is in our high sodium band. A 12 fl oz glass has 0 kcal.
- Sugar free
- Zero calorie
- Caffeine 120 mg
- No artificial sweeteners
- Other sweeteners: stevia
- Keto friendly by our rule
- Hypotonic (estimate)
Keto friendly here means 5 g total carbs or less per serving in every flavor. Tonicity is estimated from carbohydrate concentration alone. How we define these.
- Sodium per liter
- 1,057 mg
- Sugar per 12 fl oz
- 0 g
- Calories per 12 fl oz
- 0 kcal
- Caffeine per serving
- 120 mg
- Cost per serving
- $1.09
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 0 kcal | 0 kcal | 0 kcal |
| Total carbohydrate | 0 g | 0 g | 0 g |
| Total sugars | 0 g | 0 g | 0 g |
| Added sugars | not on label | not on label | not on label |
| Sodium | 500 mg | 375 mg | 1,057 mg |
| Potassium | 350 mg | 263 mg | 740 mg |
| Magnesium | 40 mg | 30 mg | 85 mg |
| Calcium | 55 mg | 41 mg | 116 mg |
| Chloride | not on label | not on label | not on label |
| Caffeine | 120 mg | 90 mg | 254 mg |
| Carbohydrate concentration | 0% (g per 100 ml) | ||
| Sodium to potassium ratio | 1.4 to 1 by weight | ||
Label checked . Source (opens in a new tab)
Serving and mixing
- Label serving
- 1 level scoop (6 g)
- Finished drink per serving
- 16 fl oz (473 mL)
- Servings per container
- 45
- How to mix
- Label image on the brand's Amazon listing: empty one stick pack (serving) into 16-18 oz of cold water. The smallest amount, 16 fl oz (473 ml), used as the base.
Flavors
- Limeade
- Raspberry Mango
Every flavor listed shares the same nutrition panel in our records.
Ingredients
Non-GMO Citric Acid, Ancient Sea Salt (Redmond Real Salt), Potassium Citrate, Natural Flavors (including Lemon and Lime), Magnesium Glycinate, Magnesium Malate, Calcium Carbonate, Natural Caffeine (from Green Tea Leaf extract), Stevia Leaf Extract (Rebaudioside A), Coconut Water Powder, Vitamin B3 (Niacin), Beet Root Extract, Panax Ginseng Root Extract, Rhodiola Rosea Root Extract, Ashwagandha Root, Maca Root Extract, Vitamin B6 (Pyridoxine HCL), Vitamin B12 (Methylcobalamin). CONTAINS COCONUT.
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, Skratch Labs Unsweetened Hydration Sport Drink Mix: 1,127 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
Skratch Labs Unsweetened Hydration Sport Drink MixSkratch Labs · Powder tub1,127 mg sodium per liter (this one: 1,057), 0.3% carbs (this one: 0%), same format.
- Sodium per liter, Instant Hydration Premium Electrolyte Drink Mix: 1,057 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
Instant Hydration Premium Electrolyte Drink MixInstant Hydration · Powder stick1,057 mg sodium per liter (this one: 1,057), 0.2% carbs (this one: 0%), powder stick.
- Sodium per liter, BODYARMOR Flash I.V. Electrolyte Drink Mix: 1,078 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
BODYARMOR Flash I.V. Electrolyte Drink MixBODYARMOR · Powder stick1,078 mg sodium per liter (this one: 1,057), 0.2% carbs (this one: 0%), powder stick.
- Sodium per liter, UCAN Hydrate + Aminos: 845 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
UCAN Hydrate + AminosUCAN · Powder tub845 mg sodium per liter (this one: 1,057), 0.3% carbs (this one: 0%), same format.
Compared in
Ranked in
Where this data comes from
Nutrition values come from a retailer's photo of the label. We have not cross-checked this product against USDA FoodData Central yet. See the Redmond Re-Lyte product page (opens in a new tab) for current packaging.
Label checked . Source (opens in a new tab)
Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in Redmond Re-Lyte Energy Electrolyte Mix?
Redmond Re-Lyte Energy Electrolyte Mix has 500 mg sodium per serving mixed with 16 fl oz (473 mL) of water. That is 375 mg per 12 fl oz and 1,057 mg per liter, which puts it in our high sodium band.
Does Redmond Re-Lyte Energy Electrolyte Mix have caffeine?
Yes. Redmond Re-Lyte Energy Electrolyte Mix has 120 mg caffeine per serving.
Is Redmond Re-Lyte Energy Electrolyte Mix sugar-free?
Yes. Redmond Re-Lyte Energy Electrolyte Mix lists 0 g sugar per serving, under the FDA limit of 0.5 g for a sugar-free claim. It is sweetened with stevia.
How much does Redmond Re-Lyte Energy Electrolyte Mix cost per serving?
About $1.09 per serving, based on $48.99 for Jar, 45 servings at Redmond on Sep 24, 2026. That is $2.18 per 1,000 mg sodium. Prices change often, so check the retailer.
How many calories are in Redmond Re-Lyte Energy Electrolyte Mix?
Redmond Re-Lyte Energy Electrolyte Mix has 0 kcal per serving, or 0 kcal per 12 fl oz. Carbohydrate is 0 g per serving.