Powerade sports and electrolyte drinks
We track 3 Powerade formulas, sold as ready-to-drink bottles. Sodium runs from 676 mg per liter (Powerade) to 880 mg per liter (POWERADE Power Water). 2 are sugar free: POWERADE Power Water and Powerade Zero Sugar.
- Parent company
- The Coca-Cola Company
Powerade formulas side by side
Values are scaled to the same volume of finished drink. Powders and tablets are mixed as the label directs. Figures use each product's main label panel; product pages list flavors that differ.
| Product | Per 12 fl oz | Per liter | Carb % | Caffeine per serving | Cost per 1,000 mg sodium | Checked | ||||
|---|---|---|---|---|---|---|---|---|---|---|
| Sodium | Sugar | Carbs | Calories | Sodium | Potassium | |||||
| PoweradeReady to drink | 240 mg | 21 g | 21 g | 80 kcal | Sodium per liter, Powerade: 676 mg, in the Moderate band (230 to 920 mg). Scale 0 to 2,500 mg. | 225 mg | 5.9% | 0 mg | $1.72 | Label (source, opens in a new tab)Price |
| POWERADE Power WaterReady to drink | 312 mg | 0 g | 0 g | 3 kcal | Sodium per liter, POWERADE Power Water: 880 mg, in the Moderate band (230 to 920 mg). Scale 0 to 2,500 mg. | 288 mg | 0% | 0 mg | n/a | Label (source, opens in a new tab)Price not checked |
| Powerade Zero SugarReady to drink | 240 mg | 0 g | 0 g | 0 kcal | Sodium per liter, Powerade Zero Sugar: 676 mg, in the Moderate band (230 to 920 mg). Scale 0 to 2,500 mg. | 225 mg | 0% | 0 mg | $1.72 | Label (source, opens in a new tab)Price |
Product pages
- PoweradeReady to drink
- POWERADE Power WaterReady to drink
- Powerade Zero SugarReady to drink
Powerade comparisons
Label data and sourcing rules are on the methodology page. See all brands on the brands index or every drink in the drinks database.