Nutricost High-Salt Electrolytes
Nutricost High-Salt Electrolytes has 1,000 mg sodium per serving mixed with 12 fl oz (355 mL) of water. The label we found does not list sugar. That works out to 2,817 mg sodium per liter as mixed, with 0.3% carbohydrate, which is in our very high sodium band. A 12 fl oz glass has 5 kcal.
- Sugar not on label
- Low calorie
- Caffeine free
- No artificial sweeteners
- Other sweeteners: stevia
- Keto friendly by our rule
- Hypotonic (estimate)
Keto friendly here means 5 g total carbs or less per serving in every flavor. Tonicity is estimated from carbohydrate concentration alone. How we define these.
- Sodium per liter
- 2,817 mg
- Sugar per 12 fl oz
- n/a
- Calories per 12 fl oz
- 5 kcal
- Caffeine per serving
- 0 mg
- Cost per serving
- $0.44
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 5 kcal | 5 kcal | 14 kcal |
| Total carbohydrate | 1 g | 1 g | 2.8 g |
| Total sugars | not on label | not on label | not on label |
| Added sugars | not on label | not on label | not on label |
| Sodium | 1,000 mg | 1,000 mg | 2,817 mg |
| Potassium | 350 mg | 350 mg | 986 mg |
| Magnesium | 50 mg | 50 mg | 141 mg |
| Calcium | 50 mg | 50 mg | 141 mg |
| Chloride | 1,250 mg | 1,250 mg | 3,521 mg |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Carbohydrate concentration | 0.3% (g per 100 ml) | ||
| Sodium to potassium ratio | 2.9 to 1 by weight | ||
Label checked . Source (opens in a new tab)
Serving and mixing
- Label serving
- 1 Scoop (9g)
- Finished drink per serving
- 12 fl oz (355 mL)
- Servings per container
- 45
- How to mix
- 1 scoop daily with 12-16 oz water (Suggested Use on the tub). Smallest volume (12 fl oz, 355 ml) used.
Flavors
- Lemon Lime
- Strawberry Lemonade
Every flavor listed shares the same nutrition panel in our records.
Ingredients
Citric acid, natural flavors, stevia, calcium silicate, silica.
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, Transparent Labs Hydrate: 2,825 mg/L, in the Very high band (1,610 to 2,500 mg/L), above the 0 to 2,500 mg/L scale.
Transparent Labs HydrateTransparent Labs · Powder tub2,825 mg sodium per liter (this one: 2,817), 0.6% carbs (this one: 0.3%), same format.
- Sodium per liter, Santa Cruz Paleo Electrolytes: 3,376 mg/L, in the Very high band (1,610 to 2,500 mg/L), above the 0 to 2,500 mg/L scale.
Santa Cruz Paleo ElectrolytesSanta Cruz Paleo · Powder tub3,376 mg sodium per liter (this one: 2,817), 0.8% carbs (this one: 0.3%), same format.
- Sodium per liter, 1st Phorm Hydration Sport: 2,537 mg/L, in the Very high band (1,610 to 2,500 mg/L), above the 0 to 2,500 mg/L scale.
1st Phorm Hydration Sport1st Phorm · Powder stick2,537 mg sodium per liter (this one: 2,817), 0% carbs (this one: 0.3%), powder stick.
- Sodium per liter, Waterboy Weekend Recovery: 2,368 mg/L, in the Very high band (1,610 to 2,500 mg/L). Scale 0 to 2,500 mg/L.
Waterboy Weekend RecoveryWaterboy · Powder stick2,368 mg sodium per liter (this one: 2,817), 0.2% carbs (this one: 0.3%), powder stick.
Where this data comes from
Nutrition values come from the brand's nutrition label image. We could not find this product in USDA FoodData Central, so the label is the only source. See the Nutricost product page (opens in a new tab) for current packaging.
Label checked . Source (opens in a new tab)
Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in Nutricost High-Salt Electrolytes?
Nutricost High-Salt Electrolytes has 1,000 mg sodium per serving mixed with 12 fl oz (355 mL) of water. That is 1,000 mg per 12 fl oz and 2,817 mg per liter, which puts it in our very high sodium band.
Does Nutricost High-Salt Electrolytes have caffeine?
No. Every flavor of Nutricost High-Salt Electrolytes we checked lists 0 mg caffeine.
Is Nutricost High-Salt Electrolytes sugar-free?
We can't say. The label we found for Nutricost High-Salt Electrolytes does not list sugar.
How much does Nutricost High-Salt Electrolytes cost per serving?
About $0.44 per serving, based on $19.97 for 45-serving tub at Nutricost on Sep 24, 2026. That is $0.44 per 1,000 mg sodium. Prices change often, so check the retailer.
How many calories are in Nutricost High-Salt Electrolytes?
Nutricost High-Salt Electrolytes has 5 kcal per serving, or 5 kcal per 12 fl oz. Carbohydrate is 1 g per serving.