Gatorade G2 Lower Sugar Thirst Quencher

Gatorade G2 Lower Sugar Thirst Quencher has 160 mg sodium and 7 g sugar per 12 fl oz bottle. That works out to 451 mg sodium per liter as mixed, with 2.3% carbohydrate, which is in our moderate sodium band. A 12 fl oz glass has 30 kcal.

  • Contains sugar
  • Low calorie
  • Caffeine free
  • Artificial sweeteners: sucralose and acesulfame potassium
  • Hypotonic (estimate)

Tonicity is estimated from carbohydrate concentration alone. How we define these.

Sodium per liter
451 mg
Sugar per 12 fl oz
7 g
Calories per 12 fl oz
30 kcal
Caffeine per serving
0 mg
Cost per serving
$1.22

Nutrition facts

Label values scaled to a common volume. "Not on label" means the label we checked does not list it.

Nutrition as mixedLabel serving is 1 bottle (12 fl oz / 355 mL), 12 fl oz (355 mL) of finished drink.
NutrientPer label servingPer 12 fl ozPer liter
Calories30 kcal30 kcal85 kcal
Total carbohydrate8 g8 g23 g
Total sugars7 g7 g20 g
Added sugars7 g7 g20 g
Sodium160 mg160 mg451 mg
Potassium50 mg50 mg141 mg
Magnesiumnot on labelnot on labelnot on label
Calciumnot on labelnot on labelnot on label
Chloridenot on labelnot on labelnot on label
Caffeine0 mg0 mg0 mg
Carbohydrate concentration2.3% (g per 100 ml)
Sodium to potassium ratio3.2 to 1 by weight

Label checked . Source (opens in a new tab)

Serving and mixing

Label serving
1 bottle (12 fl oz / 355 mL)
Finished drink per serving
12 fl oz (355 mL)
Servings per container
1

Flavors

  • Fruit Punch
  • Grape
  • Glacier Freeze

Every flavor listed shares the same nutrition panel in our records.

Ingredients

Water, sugar, citric acid, salt, sodium citrate, natural and artificial flavor, monopotassium phosphate, sucralose, red 40, acesulfame potassium.

Closest alternatives

The nearest products by sodium per liter, carb % and format. Other brands come first.

  • Propel Fitness WaterPropel · Ready to drink
    Sodium per liter, Propel Fitness Water: 460 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.

    460 mg sodium per liter (this one: 451), 0% carbs (this one: 2.3%), same format.

  • Sodium per liter, Propel Immune Support Electrolyte Water: 460 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.

    460 mg sodium per liter (this one: 451), 0% carbs (this one: 2.3%), same format.

  • Sodium per liter, BODYARMOR Flash I.V. Electrolyte Drink (Ready to Drink): 897 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.

    897 mg sodium per liter (this one: 451), 2.7% carbs (this one: 2.3%), same format.

  • Pedialyte AdvancedCare (1 L bottle) packaging
    Pedialyte AdvancedCare (1 L bottle)Pedialyte · Ready to drink
    Sodium per liter, Pedialyte AdvancedCare (1 L bottle): 1,080 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.

    1,080 mg sodium per liter (this one: 451), 2.2% carbs (this one: 2.3%), same format.

Where this data comes from

Nutrition values come from a retailer's photo of the label. We compared the label with USDA FoodData Central record 1457237. Every value we checked was within 10%.

Label checked . Source (opens in a new tab)

Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.

FAQ

How much sodium is in Gatorade G2 Lower Sugar Thirst Quencher?

Gatorade G2 Lower Sugar Thirst Quencher has 160 mg sodium per 12 fl oz bottle. That is 160 mg per 12 fl oz and 451 mg per liter, which puts it in our moderate sodium band.

Does Gatorade G2 Lower Sugar Thirst Quencher have caffeine?

No. Every flavor of Gatorade G2 Lower Sugar Thirst Quencher we checked lists 0 mg caffeine.

Is Gatorade G2 Lower Sugar Thirst Quencher sugar-free?

No. Gatorade G2 Lower Sugar Thirst Quencher has 7 g sugar per serving, or 7 g per 12 fl oz. It also contains sucralose and acesulfame potassium.

How much does Gatorade G2 Lower Sugar Thirst Quencher cost per serving?

About $1.22 per serving, based on $14.60 for 12 x 12 fl oz bottles at Walmart on Sep 24, 2026. That is $7.60 per 1,000 mg sodium. Prices change often, so check the retailer.

How many calories are in Gatorade G2 Lower Sugar Thirst Quencher?

Gatorade G2 Lower Sugar Thirst Quencher has 30 kcal per serving, or 30 kcal per 12 fl oz. Carbohydrate is 8 g per serving.