BODYARMOR Flash I.V. Electrolyte Drink (Ready to Drink)
BODYARMOR Flash I.V. Electrolyte Drink (Ready to Drink) has 530 mg sodium and 15 g sugar per 20 fl oz bottle. That works out to 897 mg sodium per liter as mixed, with 2.7% carbohydrate, which is in our moderate sodium band. A 12 fl oz glass has 48 kcal.
- Contains sugar
- Caffeine free
- No artificial sweeteners
- Other sweeteners: stevia
- Hypotonic (estimate)
Tonicity is estimated from carbohydrate concentration alone. How we define these.

- Sodium per liter
- 897 mg
- Sugar per 12 fl oz
- 9 g
- Calories per 12 fl oz
- 48 kcal
- Caffeine per serving
- 0 mg
- Cost per serving
- not checked
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 80 kcal | 48 kcal | 135 kcal |
| Total carbohydrate | 16 g | 9.6 g | 27 g |
| Total sugars | 15 g | 9 g | 25 g |
| Added sugars | 15 g | 9 g | 25 g |
| Sodium | 530 mg | 318 mg | 897 mg |
| Potassium | 720 mg | 432 mg | 1,218 mg |
| Magnesium | 65 mg | 39 mg | 110 mg |
| Calcium | 80 mg | 48 mg | 135 mg |
| Chloride | 880 mg | 528 mg | 1,489 mg |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Carbohydrate concentration | 2.7% (g per 100 ml) | ||
| Sodium to potassium ratio | 0.7 to 1 by weight | ||
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Serving and mixing
- Label serving
- 1 Bottle (20 fl oz)
- Finished drink per serving
- 20 fl oz (591 mL)
- Servings per container
- 1
Flavors
- Strawberry Kiwi
- Tropical Punch
- Orange
- Grape
Flavors with a different label
- Grape: Total sugars 16 g (other flavors 15 g).
The tables above use the main label panel.
Ingredients
Filtered Water, Pure Cane Sugar, Citric Acid, Potassium Citrate (Electrolyte), Salt (Electrolyte), Coconut Water Concentrate, Potassium Chloride (Electrolyte), Sodium Lactate (Electrolyte), Sodium Citrate (Electrolyte), Fruit Juice (Color), Calcium Carbonate (Electrolyte), Vegetable Juice (Color), Gum Arabic, Magnesium Oxide (Electrolyte), Stevia rebaudiana Leaf Extract, Natural Strawberry Kiwi Flavor with other Natural Flavors, Ester Gum, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Zinc Oxide (Electrolyte), Guar Gum, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, up&up Pediatric Electrolyte Solution: 1,028 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
up&up Pediatric Electrolyte Solutionup&up · Ready to drink1,028 mg sodium per liter (this one: 897), 2.5% carbs (this one: 2.7%), same format.
- Sodium per liter, Gatorlyte Rapid Rehydration: 829 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Gatorlyte Rapid RehydrationGatorade · Ready to drink829 mg sodium per liter (this one: 897), 2% carbs (this one: 2.7%), same format.
- Sodium per liter, Pedialyte AdvancedCare (1 L bottle): 1,080 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
Pedialyte AdvancedCare (1 L bottle)Pedialyte · Ready to drink1,080 mg sodium per liter (this one: 897), 2.2% carbs (this one: 2.7%), same format.
- Sodium per liter, Hydralyte Ready to Drink: 1,050 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
Hydralyte Ready to DrinkHydralyte · Ready to drink1,050 mg sodium per liter (this one: 897), 2% carbs (this one: 2.7%), same format.
Compared in
Ranked in
Where this data comes from
Nutrition values come from the brand's published nutrition facts. We could not find this product in USDA FoodData Central, so the label is the only source. See the BODYARMOR product page (opens in a new tab) for current packaging.
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Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in BODYARMOR Flash I.V. Electrolyte Drink (Ready to Drink)?
BODYARMOR Flash I.V. Electrolyte Drink (Ready to Drink) has 530 mg sodium per 20 fl oz bottle. That is 318 mg per 12 fl oz and 897 mg per liter, which puts it in our moderate sodium band.
Does BODYARMOR Flash I.V. Electrolyte Drink (Ready to Drink) have caffeine?
No. Every flavor of BODYARMOR Flash I.V. Electrolyte Drink (Ready to Drink) we checked lists 0 mg caffeine.
Is BODYARMOR Flash I.V. Electrolyte Drink (Ready to Drink) sugar-free?
No. BODYARMOR Flash I.V. Electrolyte Drink (Ready to Drink) has 15 g sugar per serving, or 9 g per 12 fl oz. It also contains stevia.
How many calories are in BODYARMOR Flash I.V. Electrolyte Drink (Ready to Drink)?
BODYARMOR Flash I.V. Electrolyte Drink (Ready to Drink) has 80 kcal per serving, or 48 kcal per 12 fl oz. Carbohydrate is 16 g per serving.