Waterboy sports and electrolyte drinks
We track 3 Waterboy formulas, sold as powder sticks. Sodium runs from 2,114 mg per liter (Waterboy Workout Hydration) to 2,368 mg per liter (Waterboy Weekend Recovery). All of them are sugar free.
Waterboy formulas side by side
Values are scaled to the same volume of finished drink. Powders and tablets are mixed as the label directs. Figures use each product's main label panel; product pages list flavors that differ.
| Product | Per 12 fl oz | Per liter | Carb % | Caffeine per serving | Cost per 1,000 mg sodium | Checked | ||||
|---|---|---|---|---|---|---|---|---|---|---|
| Sodium | Sugar | Carbs | Calories | Sodium | Potassium | |||||
| Waterboy Daily HydrationPowder stick | 824 mg | 0 g | 1.5 g | 0 kcal | Sodium per liter, Waterboy Daily Hydration: 2,321 mg, in the Very high band (1,610 to 2,500 mg). Scale 0 to 2,500 mg. | 591 mg | 0.4% | 0 mg | $3.03 | Label (source, opens in a new tab)Price |
| Waterboy Weekend RecoveryPowder stick | 840 mg | 0 g | 0.8 g | 4 kcal | Sodium per liter, Waterboy Weekend Recovery: 2,368 mg, in the Very high band (1,610 to 2,500 mg). Scale 0 to 2,500 mg. | 740 mg | 0.2% | 0 mg | $1.86 | Label (source, opens in a new tab)Price |
| Waterboy Workout HydrationPowder stick | 750 mg | 0 g | 0.8 g | 8 kcal | Sodium per liter, Waterboy Workout Hydration: 2,114 mg, in the Very high band (1,610 to 2,500 mg). Scale 0 to 2,500 mg. | 846 mg | 0.2% | 0 mg | $1.67 | Label (source, opens in a new tab)Price |
Product pages
- Waterboy Daily HydrationPowder stick

- Waterboy Weekend RecoveryPowder stick

- Waterboy Workout HydrationPowder stick

Waterboy comparisons
Label data and sourcing rules are on the methodology page. See all brands on the brands index or every drink in the drinks database.