Waterboy sports and electrolyte drinks

We track 3 Waterboy formulas, sold as powder sticks. Sodium runs from 2,114 mg per liter (Waterboy Workout Hydration) to 2,368 mg per liter (Waterboy Weekend Recovery). All of them are sugar free.

Website
drinkwaterboy.com (opens in a new tab)

Waterboy formulas side by side

Values are scaled to the same volume of finished drink. Powders and tablets are mixed as the label directs. Figures use each product's main label panel; product pages list flavors that differ.

Waterboy formulas per 12 fl oz and per liter
ProductPer 12 fl ozPer literCarb %Caffeine
per serving
Cost per
1,000 mg sodium
Checked
SodiumSugarCarbsCaloriesSodiumPotassium
Waterboy Daily HydrationPowder stick824 mg0 g1.5 g0 kcalSodium per liter, Waterboy Daily Hydration: 2,321 mg, in the Very high band (1,610 to 2,500 mg). Scale 0 to 2,500 mg.591 mg0.4%0 mg$3.03Label (source, opens in a new tab)Price
Waterboy Weekend RecoveryPowder stick840 mg0 g0.8 g4 kcalSodium per liter, Waterboy Weekend Recovery: 2,368 mg, in the Very high band (1,610 to 2,500 mg). Scale 0 to 2,500 mg.740 mg0.2%0 mg$1.86Label (source, opens in a new tab)Price
Waterboy Workout HydrationPowder stick750 mg0 g0.8 g8 kcalSodium per liter, Waterboy Workout Hydration: 2,114 mg, in the Very high band (1,610 to 2,500 mg). Scale 0 to 2,500 mg.846 mg0.2%0 mg$1.67Label (source, opens in a new tab)Price

Product pages

Waterboy comparisons

Label data and sourcing rules are on the methodology page. See all brands on the brands index or every drink in the drinks database.