UCAN Hydrate Electrolyte Drink Mix
UCAN Hydrate Electrolyte Drink Mix has 310 mg sodium and 0 g sugar per serving mixed with 16 fl oz (473 mL) of water. That works out to 655 mg sodium per liter as mixed, with 0% carbohydrate, which is in our moderate sodium band. A 12 fl oz glass has 0 kcal.
- Sugar free
- Zero calorie
- Caffeine free
- No artificial sweeteners
- Other sweeteners: stevia
- Keto friendly by our rule
- Hypotonic (estimate)
Keto friendly here means 5 g total carbs or less per serving in every flavor. Tonicity is estimated from carbohydrate concentration alone. How we define these.
- Sodium per liter
- 655 mg
- Sugar per 12 fl oz
- 0 g
- Calories per 12 fl oz
- 0 kcal
- Caffeine per serving
- 0 mg
- Cost per serving
- $0.90
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 0 kcal | 0 kcal | 0 kcal |
| Total carbohydrate | 0 g | 0 g | 0 g |
| Total sugars | 0 g | 0 g | 0 g |
| Added sugars | 0 g | 0 g | 0 g |
| Sodium | 310 mg | 233 mg | 655 mg |
| Potassium | 100 mg | 75 mg | 211 mg |
| Magnesium | 50 mg | 38 mg | 106 mg |
| Calcium | 20 mg | 15 mg | 42 mg |
| Chloride | 150 mg | 113 mg | 317 mg |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Carbohydrate concentration | 0% (g per 100 ml) | ||
| Sodium to potassium ratio | 3.1 to 1 by weight | ||
Label checked . Source (opens in a new tab)
Serving and mixing
- Label serving
- 1 scoop (3g)
- Finished drink per serving
- 16 fl oz (473 mL)
- Servings per container
- 30
- How to mix
- Brand directions: mix 1 serving with 16-20 oz water. The smallest amount, 16 fl oz (473 ml), used as the base. Also sold as 12-count stick packs (1 stick, 3 g).
Flavors
- Watermelon
- Lemon Lime
- Berry
- Pineapple
Flavors with a different label
- Lemon Lime: Sodium 300 mg (other flavors 310 mg).
The tables above use the main label panel.
Ingredients
Electrolyte Blend (Sodium Citrate, Dimagnesium Phosphate, Potassium Citrate, Sodium Chloride, Tricalcium Phosphate), Citric Acid, Natural Flavors, Stevia Extract (Rebaudioside A).
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, Redmond Re-Lyte Kids Hydration Electrolyte Powder: 719 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Redmond Re-Lyte Kids Hydration Electrolyte PowderRedmond Re-Lyte · Powder tub719 mg sodium per liter (this one: 655), 0% carbs (this one: 0%), same format.
- Sodium per liter, Nuun Sport Powder: 634 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Nuun Sport PowderNuun · Powder stick634 mg sodium per liter (this one: 655), 0.4% carbs (this one: 0%), powder stick.
- Sodium per liter, Pedialyte Electrolyte Drink Mix Zero Sugar: 698 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Pedialyte Electrolyte Drink Mix Zero SugarPedialyte · Powder stick698 mg sodium per liter (this one: 655), 0.4% carbs (this one: 0%), powder stick.
- Sodium per liter, GU Hydration Drink Tabs: 677 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
GU Hydration Drink TabsGU Energy Labs · Tablet677 mg sodium per liter (this one: 655), 0.6% carbs (this one: 0%), tablet.
Ranked in
Where this data comes from
Nutrition values come from the brand's nutrition label image. We could not find this product in USDA FoodData Central, so the label is the only source. See the UCAN product page (opens in a new tab) for current packaging.
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Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in UCAN Hydrate Electrolyte Drink Mix?
UCAN Hydrate Electrolyte Drink Mix has 310 mg sodium per serving mixed with 16 fl oz (473 mL) of water. That is 233 mg per 12 fl oz and 655 mg per liter, which puts it in our moderate sodium band.
Does UCAN Hydrate Electrolyte Drink Mix have caffeine?
No. Every flavor of UCAN Hydrate Electrolyte Drink Mix we checked lists 0 mg caffeine.
Is UCAN Hydrate Electrolyte Drink Mix sugar-free?
Yes. UCAN Hydrate Electrolyte Drink Mix lists 0 g sugar per serving, under the FDA limit of 0.5 g for a sugar-free claim. It is sweetened with stevia.
How much does UCAN Hydrate Electrolyte Drink Mix cost per serving?
About $0.90 per serving, based on $26.95 for Jar, 30 servings (90 g) at UCAN on Sep 24, 2026. That is $2.90 per 1,000 mg sodium. Prices change often, so check the retailer.
How many calories are in UCAN Hydrate Electrolyte Drink Mix?
UCAN Hydrate Electrolyte Drink Mix has 0 kcal per serving, or 0 kcal per 12 fl oz. Carbohydrate is 0 g per serving.