Redmond Re-Lyte Kids Hydration Electrolyte Powder
Redmond Re-Lyte Kids Hydration Electrolyte Powder has 340 mg sodium and 0 g sugar per serving mixed with 16 fl oz (473 mL) of water. That works out to 719 mg sodium per liter as mixed, with 0% carbohydrate, which is in our moderate sodium band. A 12 fl oz glass has 0 kcal.
- Sugar free
- Zero calorie
- Caffeine free
- No artificial sweeteners
- Other sweeteners: stevia
- Keto friendly by our rule
- Hypotonic (estimate)
Keto friendly here means 5 g total carbs or less per serving in every flavor. Tonicity is estimated from carbohydrate concentration alone. How we define these.
- Sodium per liter
- 719 mg
- Sugar per 12 fl oz
- 0 g
- Calories per 12 fl oz
- 0 kcal
- Caffeine per serving
- 0 mg
- Cost per serving
- $0.80
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 0 kcal | 0 kcal | 0 kcal |
| Total carbohydrate | 0 g | 0 g | 0 g |
| Total sugars | 0 g | 0 g | 0 g |
| Added sugars | not on label | not on label | not on label |
| Sodium | 340 mg | 255 mg | 719 mg |
| Potassium | 150 mg | 113 mg | 317 mg |
| Magnesium | 25 mg | 19 mg | 53 mg |
| Calcium | 50 mg | 38 mg | 106 mg |
| Chloride | 540 mg | 405 mg | 1,142 mg |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Carbohydrate concentration | 0% (g per 100 ml) | ||
| Sodium to potassium ratio | 2.3 to 1 by weight | ||
Label checked . Source (opens in a new tab)
Serving and mixing
- Label serving
- 1 level scoop (4.8g)
- Finished drink per serving
- 16 fl oz (473 mL)
- Servings per container
- 45
- How to mix
- Label: add one level scoop to 16-18 oz of cold water. The smallest amount, 16 fl oz (473 ml), used as the base.
Flavors
- Pineapple
- Grape
- Pink Lemonade
Every flavor listed shares the same nutrition panel in our records.
Ingredients
Calcium (as Calcium Carbonate), Magnesium (as Magnesium Malate, Magnesium Glycinate), Chloride, Sodium, Potassium (as Potassium Citrate), Coconut Water Powder. Other ingredients: ancient sea salt (Redmond Real Salt), non-GMO citric acid, organic pineapple and other organic flavors, rebaudioside A (stevia leaf extract), pepper, turmeric, and carrot extract (for color). CONTAINS COCONUT.
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, UCAN Hydrate Electrolyte Drink Mix: 655 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
UCAN Hydrate Electrolyte Drink MixUCAN · Powder tub655 mg sodium per liter (this one: 719), 0% carbs (this one: 0%), same format.
- Sodium per liter, UCAN Hydrate + Aminos: 845 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
UCAN Hydrate + AminosUCAN · Powder tub845 mg sodium per liter (this one: 719), 0.3% carbs (this one: 0%), same format.
- Sodium per liter, Pedialyte Electrolyte Drink Mix Zero Sugar: 698 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Pedialyte Electrolyte Drink Mix Zero SugarPedialyte · Powder stick698 mg sodium per liter (this one: 719), 0.4% carbs (this one: 0%), powder stick.
- Sodium per liter, GU Hydration Drink Tabs: 677 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
GU Hydration Drink TabsGU Energy Labs · Tablet677 mg sodium per liter (this one: 719), 0.6% carbs (this one: 0%), tablet.
Compared in
Where this data comes from
Nutrition values come from the brand's nutrition label image. We have not cross-checked this product against USDA FoodData Central yet. See the Redmond Re-Lyte product page (opens in a new tab) for current packaging.
Label checked . Source (opens in a new tab)
Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in Redmond Re-Lyte Kids Hydration Electrolyte Powder?
Redmond Re-Lyte Kids Hydration Electrolyte Powder has 340 mg sodium per serving mixed with 16 fl oz (473 mL) of water. That is 255 mg per 12 fl oz and 719 mg per liter, which puts it in our moderate sodium band.
Does Redmond Re-Lyte Kids Hydration Electrolyte Powder have caffeine?
No. Every flavor of Redmond Re-Lyte Kids Hydration Electrolyte Powder we checked lists 0 mg caffeine.
Is Redmond Re-Lyte Kids Hydration Electrolyte Powder sugar-free?
Yes. Redmond Re-Lyte Kids Hydration Electrolyte Powder lists 0 g sugar per serving, under the FDA limit of 0.5 g for a sugar-free claim. It is sweetened with stevia.
How much does Redmond Re-Lyte Kids Hydration Electrolyte Powder cost per serving?
About $0.80 per serving, based on $35.99 for Jar, 45 servings at Redmond on Sep 24, 2026. That is $2.35 per 1,000 mg sodium. Prices change often, so check the retailer.
How many calories are in Redmond Re-Lyte Kids Hydration Electrolyte Powder?
Redmond Re-Lyte Kids Hydration Electrolyte Powder has 0 kcal per serving, or 0 kcal per 12 fl oz. Carbohydrate is 0 g per serving.