Precision Fuel & Hydration PH 250 Electrolyte Tablets
Precision Fuel & Hydration PH 250 Electrolyte Tablets has 125 mg sodium per tablet mixed with 16 fl oz (473 mL) of water. The label we found does not list sugar. That works out to 264 mg sodium per liter as mixed, with 0.4% carbohydrate, which is in our moderate sodium band. A 12 fl oz glass has 8 kcal.
- Sugar not on label
- Low calorie
- Caffeine free
- No artificial sweeteners
- Other sweeteners: sorbitol
- Keto friendly by our rule
- Hypotonic (estimate)
Keto friendly here means 5 g total carbs or less per serving in every flavor. Tonicity is estimated from carbohydrate concentration alone. How we define these.
- Sodium per liter
- 264 mg
- Sugar per 12 fl oz
- n/a
- Calories per 12 fl oz
- 8 kcal
- Caffeine per serving
- 0 mg
- Cost per serving
- $0.80
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 11 kcal | 8 kcal | 23 kcal |
| Total carbohydrate | 1.9 g | 1.4 g | 4 g |
| Total sugars | not on label | not on label | not on label |
| Added sugars | not on label | not on label | not on label |
| Sodium | 125 mg | 94 mg | 264 mg |
| Potassium | 125 mg | 94 mg | 264 mg |
| Magnesium | 12 mg | 9 mg | 25 mg |
| Calcium | 24 mg | 18 mg | 51 mg |
| Chloride | not on label | not on label | not on label |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Carbohydrate concentration | 0.4% (g per 100 ml) | ||
| Sodium to potassium ratio | 1 to 1 by weight | ||
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Serving and mixing
- Label serving
- 1 tablet
- Finished drink per serving
- 16 fl oz (473 mL)
- Servings per container
- 15
- How to mix
- 1 tablet in 16 fl oz (473 ml) water (US page directions: day-to-day, non-exercise use). Brand quotes electrolytes per 32 oz: 250 mg sodium per 32 oz = 125 mg per tablet.
Flavors
- Single flavour (not named by brand)
Every flavor listed shares the same nutrition panel in our records.
Ingredients
Dextrose Anhydrous, Citric Acid, Sodium Hydrogencarbonate, Potassium Hydrogencarbonate, Flavourings, Maltodextrin, Sweeteners: Sucrose and Sorbitol, Calcium Carbonate, Magnesium Carbonate.
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, Nuun Energy: 211 mg/L, in the Low band (0 to 230 mg/L). Scale 0 to 2,500 mg/L.
Nuun EnergyNuun · Tablet211 mg sodium per liter (this one: 264), 0.8% carbs (this one: 0.4%), same format.
- Sodium per liter, Nuun Immunity: 211 mg/L, in the Low band (0 to 230 mg/L). Scale 0 to 2,500 mg/L.
Nuun ImmunityNuun · Tablet211 mg sodium per liter (this one: 264), 0.8% carbs (this one: 0.4%), same format.
- Sodium per liter, Nuun Vitamins: 211 mg/L, in the Low band (0 to 230 mg/L). Scale 0 to 2,500 mg/L.
Nuun VitaminsNuun · Tablet211 mg sodium per liter (this one: 264), 0.8% carbs (this one: 0.4%), same format.
- Sodium per liter, Sqwincher Qwik Stik ZERO: 228 mg/L, in the Low band (0 to 230 mg/L). Scale 0 to 2,500 mg/L.
Sqwincher Qwik Stik ZEROSqwincher · Powder stick228 mg sodium per liter (this one: 264), 0.2% carbs (this one: 0.4%), powder stick.
Compared in
Where this data comes from
Nutrition values come from the brand's published nutrition facts. We could not find this product in USDA FoodData Central, so the label is the only source. See the Precision Fuel & Hydration product page (opens in a new tab) for current packaging.
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Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in Precision Fuel & Hydration PH 250 Electrolyte Tablets?
Precision Fuel & Hydration PH 250 Electrolyte Tablets has 125 mg sodium per tablet mixed with 16 fl oz (473 mL) of water. That is 94 mg per 12 fl oz and 264 mg per liter, which puts it in our moderate sodium band.
Does Precision Fuel & Hydration PH 250 Electrolyte Tablets have caffeine?
No. Every flavor of Precision Fuel & Hydration PH 250 Electrolyte Tablets we checked lists 0 mg caffeine.
Is Precision Fuel & Hydration PH 250 Electrolyte Tablets sugar-free?
We can't say. The label we found for Precision Fuel & Hydration PH 250 Electrolyte Tablets does not list sugar.
How much does Precision Fuel & Hydration PH 250 Electrolyte Tablets cost per serving?
About $0.80 per serving, based on $11.99 for Tube of 15 tablets at Precision Fuel & Hydration (US store) on Sep 24, 2026. That is $6.39 per 1,000 mg sodium. Prices change often, so check the retailer.
How many calories are in Precision Fuel & Hydration PH 250 Electrolyte Tablets?
Precision Fuel & Hydration PH 250 Electrolyte Tablets has 11 kcal per serving, or 8 kcal per 12 fl oz. Carbohydrate is 1.9 g per serving.