Cure Energy Electrolyte Drink Mix
Cure Energy Electrolyte Drink Mix has 75 mg sodium and 3 g sugar per stick mixed with 8 fl oz (237 mL) of water. That works out to 316 mg sodium per liter as mixed, with 1.7% carbohydrate, which is in our moderate sodium band. A 12 fl oz glass has 30 kcal.
- Contains sugar
- Low calorie
- Caffeine 100 mg
- No artificial sweeteners
- Other sweeteners: stevia and monk fruit
- Keto friendly by our rule
- Hypotonic (estimate)
Keto friendly here means 5 g total carbs or less per serving in every flavor. Tonicity is estimated from carbohydrate concentration alone. How we define these.
- Sodium per liter
- 316 mg
- Sugar per 12 fl oz
- 4.5 g
- Calories per 12 fl oz
- 30 kcal
- Caffeine per serving
- 100 mg
- Cost per serving
- $2.07
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 20 kcal | 30 kcal | 84 kcal |
| Total carbohydrate | 4 g | 6 g | 17 g |
| Total sugars | 3 g | 4.5 g | 13 g |
| Added sugars | 0 g | 0 g | 0 g |
| Sodium | 75 mg | 112 mg | 316 mg |
| Potassium | 265 mg | 397 mg | 1,118 mg |
| Magnesium | not on label | not on label | not on label |
| Calcium | 3 mg | 4.5 mg | 13 mg |
| Chloride | not on label | not on label | not on label |
| Caffeine | 100 mg | 150 mg | 422 mg |
| Carbohydrate concentration | 1.7% (g per 100 ml) | ||
| Sodium to potassium ratio | 0.3 to 1 by weight | ||
Label checked . Source (opens in a new tab)
Serving and mixing
- Label serving
- 1 packet (6.2g)
- Finished drink per serving
- 8 fl oz (237 mL)
- Servings per container
- 14
- How to mix
- 1 stick in 8-16 fl oz cold water (brand How To Use). Smallest volume (8 fl oz, 237 ml) used.
Flavors
- Acai Berry
- Peach Tea
Every flavor listed shares the same nutrition panel in our records.
Ingredients
Coconut Water Powder, Organic Natural Flavor, Citric Acid, Pink Himalayan Salt, Organic Caffeine, Organic Stevia Extract, Fruit and Vegetable Juice (For Color), L-Theanine, Monk Fruit Extract, Ginseng Extract.
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, Kaged Hydra-Charge Sucralose-Free: 389 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
Kaged Hydra-Charge Sucralose-FreeKaged · Powder tub389 mg sodium per liter (this one: 316), 1.4% carbs (this one: 1.7%), powder tub.
- Sodium per liter, Momentous Daily Hydration: 211 mg/L, in the Low band (0 to 230 mg/L). Scale 0 to 2,500 mg/L.Momentous Daily HydrationMomentous · Powder stick
211 mg sodium per liter (this one: 316), 0.6% carbs (this one: 1.7%), same format.
- Sodium per liter, CELSIUS Hydration: 420 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
CELSIUS HydrationCELSIUS · Powder stick420 mg sodium per liter (this one: 316), 0.2% carbs (this one: 1.7%), same format.
- Sodium per liter, MiO Hydrate Liquid Water Enhancer: 324 mg/L, in the Moderate band (230 to 920 mg/L). Scale 0 to 2,500 mg/L.
MiO Hydrate Liquid Water EnhancerMiO · Concentrate324 mg sodium per liter (this one: 316), 0% carbs (this one: 1.7%), concentrate.
Compared in
Ranked in
Where this data comes from
Nutrition values come from the brand's published nutrition facts. We could not find this product in USDA FoodData Central, so the label is the only source. See the Cure Hydration product page (opens in a new tab) for current packaging.
Label checked . Source (opens in a new tab)
Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in Cure Energy Electrolyte Drink Mix?
Cure Energy Electrolyte Drink Mix has 75 mg sodium per stick mixed with 8 fl oz (237 mL) of water. That is 112 mg per 12 fl oz and 316 mg per liter, which puts it in our moderate sodium band.
Does Cure Energy Electrolyte Drink Mix have caffeine?
Yes. Cure Energy Electrolyte Drink Mix has 100 mg caffeine per serving.
Is Cure Energy Electrolyte Drink Mix sugar-free?
No. Cure Energy Electrolyte Drink Mix has 3 g sugar per serving, or 4.5 g per 12 fl oz. It also contains stevia and monk fruit.
How much does Cure Energy Electrolyte Drink Mix cost per serving?
About $2.07 per serving, based on $28.99 for 14-pack of stick packs at Cure on Sep 24, 2026. That is $27.61 per 1,000 mg sodium. Prices change often, so check the retailer.
How many calories are in Cure Energy Electrolyte Drink Mix?
Cure Energy Electrolyte Drink Mix has 20 kcal per serving, or 30 kcal per 12 fl oz. Carbohydrate is 4 g per serving.