Biolyte Ready to Drink
Biolyte Ready to Drink has 700 mg sodium and 10 g sugar per 16 fl oz bottle. That works out to 1,480 mg sodium per liter as mixed, with 2.5% carbohydrate, which is in our high sodium band. A 12 fl oz glass has 34 kcal.
- Contains sugar
- Low calorie
- Caffeine free
- No artificial sweeteners
- Other sweeteners: monk fruit and stevia
- Hypotonic (estimate)
Tonicity is estimated from carbohydrate concentration alone. How we define these.
- Sodium per liter
- 1,480 mg
- Sugar per 12 fl oz
- 7.5 g
- Calories per 12 fl oz
- 34 kcal
- Caffeine per serving
- 0 mg
- Cost per serving
- $3.33
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 45 kcal | 34 kcal | 95 kcal |
| Total carbohydrate | 12 g | 9 g | 25 g |
| Total sugars | 10 g | 7.5 g | 21 g |
| Added sugars | 10 g | 7.5 g | 21 g |
| Sodium | 700 mg | 525 mg | 1,480 mg |
| Potassium | 400 mg | 300 mg | 846 mg |
| Magnesium | 16 mg | 12 mg | 34 mg |
| Calcium | not on label | not on label | not on label |
| Chloride | 1,100 mg | 825 mg | 2,326 mg |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Carbohydrate concentration | 2.5% (g per 100 ml) | ||
| Sodium to potassium ratio | 1.8 to 1 by weight | ||
Label checked . Source (opens in a new tab)
Serving and mixing
- Label serving
- 1 bottle (473mL)
- Finished drink per serving
- 16 fl oz (473 mL)
- Servings per container
- 1
- How to mix
- Ready to drink, 16 fl oz (473 ml) bottle
Flavors
- Lemon Lime
- Fruit Punch
- Mixed Berry
- Watermelon
- Tropical
- Peach
- Strawberry Kiwi
- Orange Tangerine
Every flavor listed shares the same nutrition panel in our records.
Ingredients
Proprietary Blend 10.8g: Dextrose, Glucuronolactone, N-Acetyl L-Cysteine, L-Carnitine, Ginger Root Extract, Milk Thistle Seed Extract. Additional Ingredients: Water, Natural Flavors, Citric Acid, Monk Fruit Extract, Stevia Extract Reb M
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, Pedialyte Sport Electrolyte Drink (1 L bottle): 1,380 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
Pedialyte Sport Electrolyte Drink (1 L bottle)Pedialyte · Ready to drink1,380 mg sodium per liter (this one: 1,480), 2.5% carbs (this one: 2.5%), same format.
- Sodium per liter, Pedialyte AdvancedCare Plus: 1,380 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.Pedialyte AdvancedCare PlusPedialyte · Ready to drink
1,380 mg sodium per liter (this one: 1,480), 2.8% carbs (this one: 2.5%), same format.
- Sodium per liter, Pedialyte with Immune Support (1 L bottle): 1,361 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
Pedialyte with Immune Support (1 L bottle)Pedialyte · Ready to drink1,361 mg sodium per liter (this one: 1,480), 2.8% carbs (this one: 2.5%), same format.
- Sodium per liter, up&up OES Advantage Care Plus Electrolyte Solution: 1,361 mg/L, in the High band (920 to 1,610 mg/L). Scale 0 to 2,500 mg/L.
up&up OES Advantage Care Plus Electrolyte Solutionup&up · Ready to drink1,361 mg sodium per liter (this one: 1,480), 1.7% carbs (this one: 2.5%), same format.
Compared in
Where this data comes from
Nutrition values come from the brand's nutrition label image. We could not find this product in USDA FoodData Central, so the label is the only source. See the Biolyte product page (opens in a new tab) for current packaging.
Label checked . Source (opens in a new tab)
Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in Biolyte Ready to Drink?
Biolyte Ready to Drink has 700 mg sodium per 16 fl oz bottle. That is 525 mg per 12 fl oz and 1,480 mg per liter, which puts it in our high sodium band.
Does Biolyte Ready to Drink have caffeine?
No. Every flavor of Biolyte Ready to Drink we checked lists 0 mg caffeine.
Is Biolyte Ready to Drink sugar-free?
No. Biolyte Ready to Drink has 10 g sugar per serving, or 7.5 g per 12 fl oz. It also contains monk fruit and stevia.
How much does Biolyte Ready to Drink cost per serving?
About $3.33 per serving, based on $39.99 for 12 x 16 fl oz bottles at Biolyte on Sep 24, 2026. That is $4.76 per 1,000 mg sodium. Prices change often, so check the retailer.
How many calories are in Biolyte Ready to Drink?
Biolyte Ready to Drink has 45 kcal per serving, or 34 kcal per 12 fl oz. Carbohydrate is 12 g per serving.