Osmo Nutrition sports and electrolyte drinks
We track 2 Osmo Nutrition formulas, sold as powder tubs. Sodium runs from 577 mg per liter (Osmo Power Fuel) to 677 mg per liter (Osmo Active Hydration). Neither is sugar free.
Osmo Nutrition formulas side by side
Values are scaled to the same volume of finished drink. Powders and tablets are mixed as the label directs. Figures use each product's main label panel; product pages list flavors that differ.
| Product | Per 12 fl oz | Per liter | Carb % | Caffeine per serving | Cost per 1,000 mg sodium | Checked | ||||
|---|---|---|---|---|---|---|---|---|---|---|
| Sodium | Sugar | Carbs | Calories | Sodium | Potassium | |||||
| Osmo Active HydrationPowder tub | 240 mg | 13 g | 14 g | 53 kcal | Sodium per liter, Osmo Active Hydration: 677 mg, in the Moderate band (230 to 920 mg). Scale 0 to 2,500 mg. | 203 mg | 3.8% | 0 mg | $2.99 | Label (source, opens in a new tab)Price |
| Osmo Power FuelPowder tub | 205 mg | 5.5 g | 19 g | 80 kcal | Sodium per liter, Osmo Power Fuel: 577 mg, in the Moderate band (230 to 920 mg). Scale 0 to 2,500 mg. | 0 mg | 5.5% | 0 mg | $5.79 | Label (source, opens in a new tab)Price |
Product pages
- Osmo Active HydrationPowder tub
- Osmo Power FuelPowder tub
Label data and sourcing rules are on the methodology page. See all brands on the brands index or every drink in the drinks database.