Maurten sports and electrolyte drinks
We track 2 Maurten formulas, sold as powder sticks. Sodium runs from 420 mg per liter (Maurten Drink Mix 160) to 490 mg per liter (Maurten Drink Mix 320). Neither is sugar free. Maurten Drink Mix 320 has caffeine in at least one flavor.
Maurten formulas side by side
Values are scaled to the same volume of finished drink. Powders and tablets are mixed as the label directs. Figures use each product's main label panel; product pages list flavors that differ.
| Product | Per 12 fl oz | Per liter | Carb % | Caffeine per serving | Cost per 1,000 mg sodium | Checked | ||||
|---|---|---|---|---|---|---|---|---|---|---|
| Sodium | Sugar | Carbs | Calories | Sodium | Potassium | |||||
| Maurten Drink Mix 160Powder stick | 149 mg | 11 g | 29 g | 114 kcal | Sodium per liter, Maurten Drink Mix 160: 420 mg, in the Moderate band (230 to 920 mg). Scale 0 to 2,500 mg. | 0 mg | 8.2% | 0 mg | $11.90 | Label (source, opens in a new tab)Price |
| Maurten Drink Mix 320Powder stick | 174 mg | 26 g | 57 g | 227 kcal | Sodium per liter, Maurten Drink Mix 320: 490 mg, in the Moderate band (230 to 920 mg). Scale 0 to 2,500 mg. | 0 mg | 16% | 0 to 100 mg | $14.87 | Label (source, opens in a new tab)Price |
Product pages
- Maurten Drink Mix 160Powder stick
- Maurten Drink Mix 320Powder stick
Maurten comparisons
Label data and sourcing rules are on the methodology page. See all brands on the brands index or every drink in the drinks database.