BASE Performance sports and electrolyte drinks
We track 2 BASE Performance formulas, sold as powder tubs and powder sticks. Sodium runs from 789 mg per liter (BASE Hydro) to 4,000 mg per liter (BASE Lytes Electrolytes). 1 is sugar free: BASE Lytes Electrolytes.
BASE Performance formulas side by side
Values are scaled to the same volume of finished drink. Powders and tablets are mixed as the label directs. Figures use each product's main label panel; product pages list flavors that differ.
| Product | Per 12 fl oz | Per liter | Carb % | Caffeine per serving | Cost per 1,000 mg sodium | Checked | ||||
|---|---|---|---|---|---|---|---|---|---|---|
| Sodium | Sugar | Carbs | Calories | Sodium | Potassium | |||||
| BASE HydroPowder tub | 280 mg | 7 g | 21 g | 80 kcal | Sodium per liter, BASE Hydro: 789 mg, in the Moderate band (230 to 920 mg). Scale 0 to 2,500 mg. | 0 mg | 5.9% | 0 mg | $3.82 | Label (source, opens in a new tab)Price |
| BASE Lytes ElectrolytesPowder stick | 1,420 mg | 0 g | 1.4 g | 14 kcal | Sodium per liter, BASE Lytes Electrolytes: 4,000 mg, in the Very high band (1,610 to 2,500 mg), above the 0 to 2,500 mg scale. | 1,600 mg | 0.4% | 0 mg | $2.99 | Label (source, opens in a new tab)Price |
Product pages
- BASE HydroPowder tub
- BASE Lytes ElectrolytesPowder stick
Label data and sourcing rules are on the methodology page. See all brands on the brands index or every drink in the drinks database.