1st Phorm sports and electrolyte drinks
We track 2 1st Phorm formulas, sold as powder sticks. Sodium runs from 529 mg per liter (1st Phorm Hydration Daily) to 2,537 mg per liter (1st Phorm Hydration Sport). Both are sugar free.
1st Phorm formulas side by side
Values are scaled to the same volume of finished drink. Powders and tablets are mixed as the label directs. Figures use each product's main label panel; product pages list flavors that differ.
| Product | Per 12 fl oz | Per liter | Carb % | Caffeine per serving | Cost per 1,000 mg sodium | Checked | ||||
|---|---|---|---|---|---|---|---|---|---|---|
| Sodium | Sugar | Carbs | Calories | Sodium | Potassium | |||||
| 1st Phorm Hydration DailyPowder stick | 188 mg | 0 g | 0 g | 0 kcal | Sodium per liter, 1st Phorm Hydration Daily: 529 mg, in the Moderate band (230 to 920 mg). Scale 0 to 2,500 mg. | 1,057 mg | 0% | 0 mg | $7.40 | Label (source, opens in a new tab)Price |
| 1st Phorm Hydration SportPowder stick | 900 mg | 0 g | 0 g | 0 kcal | Sodium per liter, 1st Phorm Hydration Sport: 2,537 mg, in the Very high band (1,610 to 2,500 mg), above the 0 to 2,500 mg scale. | 634 mg | 0% | 0 mg | $1.54 | Label (source, opens in a new tab)Price |
Product pages
- 1st Phorm Hydration DailyPowder stick
- 1st Phorm Hydration SportPowder stick
Label data and sourcing rules are on the methodology page. See all brands on the brands index or every drink in the drinks database.