Zipfizz Energy Drink Mix
Zipfizz Energy Drink Mix has 70 mg sodium and 0 g sugar per stick mixed with 16 fl oz (473 mL) of water. That works out to 148 mg sodium per liter as mixed, with 0.6% carbohydrate, which is in our low sodium band. A 12 fl oz glass has 15 kcal.
- Sugar free
- Low calorie
- Caffeine 100 mg
- Artificial sweeteners: sucralose
- Other sweeteners: xylitol
- Keto friendly by our rule
- Hypotonic (estimate)
Keto friendly here means 5 g total carbs or less per serving in every flavor. Tonicity is estimated from carbohydrate concentration alone. How we define these.

- Sodium per liter
- 148 mg
- Sugar per 12 fl oz
- 0 g
- Calories per 12 fl oz
- 15 kcal
- Caffeine per serving
- 100 mg
- Cost per serving
- $1.50
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 20 kcal | 15 kcal | 42 kcal |
| Total carbohydrate | 3 g | 2.3 g | 6.3 g |
| Total sugars | 0 g | 0 g | 0 g |
| Added sugars | not on label | not on label | not on label |
| Sodium | 70 mg | 53 mg | 148 mg |
| Potassium | 950 mg | 713 mg | 2,008 mg |
| Magnesium | 105 mg | 79 mg | 222 mg |
| Calcium | 60 mg | 45 mg | 127 mg |
| Chloride | not on label | not on label | not on label |
| Caffeine | 100 mg | 75 mg | 211 mg |
| Carbohydrate concentration | 0.6% (g per 100 ml) | ||
| Sodium to potassium ratio | 0.1 to 1 by weight | ||
Label checked . Source (opens in a new tab)
Serving and mixing
- Label serving
- 1 Tube (11 g)
- Finished drink per serving
- 16 fl oz (473 mL)
- Servings per container
- 20
- How to mix
- 1 tube in 16-20 fl oz cold water (brand How It Works page); 16 oz (473 ml) used as the base.
Flavors
- Grape
- Strawberry Kiwi
- Blood Orange
- Watermelon
- Berry
- Black Cherry
- Blueberry Raspberry
- Citrus
- Fruit Punch
- Lemon Iced Tea
- Límon
- Orange Cream
- Orange Soda
- Peach Mango
- Pina Colada
- Pink Grapefruit
- Pink Lemonade
- Coconut Lime
- Passion Orange Guava
- Dragon Fruit Lime
- Prickly Pear
Flavors with a different label
- Coconut Lime: Total carbohydrate 2 g (other flavors 3 g).
The tables above use the main label panel.
Ingredients
Botanical Antioxidant Blend 205 mg: Caffeine (from caffeine anhydrous and guarana seed extract), Green tea leaf extract, Alpha-Lipoic acid, Green coffee bean extract, Grape seed extract, Grape skin extract. Other Ingredients: Citric acid, glucose polymers, potassium carbonate, tartaric acid, calcium ascorbate, natural grape flavor, magnesium amino acid chelate, potassium bicarbonate, sodium bicarbonate, silica, grape skin extract (color), potassium citrate, taurine, sucralose, dl-alpha-tocopheryl acetate, zinc bisglycinate chelate, manganese gluconate, grape seed extract, niacin, selenium-L-methionine complex, cyanocobalamin, D-calcium pantothenate, green tea leaf extract, pyridoxal-5-phosphate, riboflavin-5-phosphate, xylitol, thiamin mononitrate, chromium nicotinate glycinate chelate, copper citrate and methylcobalamin.
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, Momentous Daily Hydration: 211 mg/L, in the Low band (0 to 230 mg/L). Scale 0 to 2,500 mg/L.Momentous Daily HydrationMomentous · Powder stick
211 mg sodium per liter (this one: 148), 0.6% carbs (this one: 0.6%), same format.
- Sodium per liter, Ultima Replenisher Daily Electrolyte Drink Mix: 116 mg/L, in the Low band (0 to 230 mg/L). Scale 0 to 2,500 mg/L.
Ultima Replenisher Daily Electrolyte Drink MixUltima Replenisher · Powder stick116 mg sodium per liter (this one: 148), 0% carbs (this one: 0.6%), same format.
- Sodium per liter, Sqwincher Qwik Stik ZERO: 228 mg/L, in the Low band (0 to 230 mg/L). Scale 0 to 2,500 mg/L.
Sqwincher Qwik Stik ZEROSqwincher · Powder stick228 mg sodium per liter (this one: 148), 0.2% carbs (this one: 0.6%), same format.
- Sodium per liter, Nuun Energy: 211 mg/L, in the Low band (0 to 230 mg/L). Scale 0 to 2,500 mg/L.
Nuun EnergyNuun · Tablet211 mg sodium per liter (this one: 148), 0.8% carbs (this one: 0.6%), tablet.
Compared in
Ranked in
Where this data comes from
Nutrition values come from the brand's nutrition label image. We could not find this product in USDA FoodData Central, so the label is the only source. See the Zipfizz product page (opens in a new tab) for current packaging.
Label checked . Source (opens in a new tab)
Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in Zipfizz Energy Drink Mix?
Zipfizz Energy Drink Mix has 70 mg sodium per stick mixed with 16 fl oz (473 mL) of water. That is 53 mg per 12 fl oz and 148 mg per liter, which puts it in our low sodium band.
Does Zipfizz Energy Drink Mix have caffeine?
Yes. Zipfizz Energy Drink Mix has 100 mg caffeine per serving.
Is Zipfizz Energy Drink Mix sugar-free?
Yes. Zipfizz Energy Drink Mix lists 0 g sugar per serving, under the FDA limit of 0.5 g for a sugar-free claim. It is sweetened with sucralose and xylitol.
How much does Zipfizz Energy Drink Mix cost per serving?
About $1.50 per serving, based on $29.99 for 20 tubes at Zipfizz on Sep 24, 2026. That is $21.42 per 1,000 mg sodium. Prices change often, so check the retailer.
How many calories are in Zipfizz Energy Drink Mix?
Zipfizz Energy Drink Mix has 20 kcal per serving, or 15 kcal per 12 fl oz. Carbohydrate is 3 g per serving.