ZICO sports and electrolyte drinks
We track one ZICO formula: ZICO 100% Coconut Water. It has 271 mg sodium per liter as mixed. It is not sugar free.
ZICO formulas side by side
Values are scaled to the same volume of finished drink. Powders and tablets are mixed as the label directs. Figures use each product's main label panel; product pages list flavors that differ.
| Product | Per 12 fl oz | Per liter | Carb % | Caffeine per serving | Cost per 1,000 mg sodium | Checked | ||||
|---|---|---|---|---|---|---|---|---|---|---|
| Sodium | Sugar | Carbs | Calories | Sodium | Potassium | |||||
| ZICO 100% Coconut WaterReady to drink | 96 mg | 13 g | 16 g | 67 kcal | Sodium per liter, ZICO 100% Coconut Water: 271 mg, in the Moderate band (230 to 920 mg). Scale 0 to 2,500 mg. | 1,625 mg | 4.6% | 0 mg | n/a | Label (source, opens in a new tab)Price not checked |
Product pages
- ZICO 100% Coconut WaterReady to drink

Label data and sourcing rules are on the methodology page. See all brands on the brands index or every drink in the drinks database.