
MiO sports and electrolyte drinks
We track one MiO formula: MiO Hydrate Liquid Water Enhancer. It has 324 mg sodium per liter as mixed. It is sugar free.
- Parent company
- The Kraft Heinz Company
MiO formulas side by side
Values are scaled to the same volume of finished drink. Powders and tablets are mixed as the label directs. Figures use each product's main label panel; product pages list flavors that differ.
| Product | Per 12 fl oz | Per liter | Carb % | Caffeine per serving | Cost per 1,000 mg sodium | Checked | ||||
|---|---|---|---|---|---|---|---|---|---|---|
| Sodium | Sugar | Carbs | Calories | Sodium | Potassium | |||||
| MiO Hydrate Liquid Water EnhancerConcentrate | 115 mg | 0 g | 0 g | 0 kcal | Sodium per liter, MiO Hydrate Liquid Water Enhancer: 324 mg, in the Moderate band (230 to 920 mg). Scale 0 to 2,500 mg. | 169 mg | 0% | 0 mg | $2.17 | Label (source, opens in a new tab)Price |
Product pages
- MiO Hydrate Liquid Water EnhancerConcentrate

Label data and sourcing rules are on the methodology page. See all brands on the brands index or every drink in the drinks database.