MiO sports and electrolyte drinks

We track one MiO formula: MiO Hydrate Liquid Water Enhancer. It has 324 mg sodium per liter as mixed. It is sugar free.

Parent company
The Kraft Heinz Company
Website
kraftheinz.com (opens in a new tab)

MiO formulas side by side

Values are scaled to the same volume of finished drink. Powders and tablets are mixed as the label directs. Figures use each product's main label panel; product pages list flavors that differ.

MiO formulas per 12 fl oz and per liter
ProductPer 12 fl ozPer literCarb %Caffeine
per serving
Cost per
1,000 mg sodium
Checked
SodiumSugarCarbsCaloriesSodiumPotassium
MiO Hydrate Liquid Water EnhancerConcentrate115 mg0 g0 g0 kcalSodium per liter, MiO Hydrate Liquid Water Enhancer: 324 mg, in the Moderate band (230 to 920 mg). Scale 0 to 2,500 mg.169 mg0%0 mg$2.17Label (source, opens in a new tab)Price

Product pages

Label data and sourcing rules are on the methodology page. See all brands on the brands index or every drink in the drinks database.