LMNT sports and electrolyte drinks
We track 2 LMNT formulas, sold as ready-to-drink bottles and powder sticks. Both have 2,114 mg sodium per liter as mixed. Both are sugar free. LMNT Zero-Sugar Electrolytes has caffeine in at least one flavor.
- Parent company
- Drink LMNT, Inc.
LMNT formulas side by side
Values are scaled to the same volume of finished drink. Powders and tablets are mixed as the label directs. Figures use each product's main label panel; product pages list flavors that differ.
| Product | Per 12 fl oz | Per liter | Carb % | Caffeine per serving | Cost per 1,000 mg sodium | Checked | ||||
|---|---|---|---|---|---|---|---|---|---|---|
| Sodium | Sugar | Carbs | Calories | Sodium | Potassium | |||||
| LMNT Sparkling Electrolyte WaterReady to drink | 750 mg | 0 g | 0.8 g | 4 kcal | Sodium per liter, LMNT Sparkling Electrolyte Water: 2,114 mg, in the Very high band (1,610 to 2,500 mg). Scale 0 to 2,500 mg. | 423 mg | 0.2% | 0 mg | $2.50 | Label (source, opens in a new tab)Price |
| LMNT Zero-Sugar ElectrolytesPowder stick | 750 mg | 0 g | 0.8 g | 4 kcal | Sodium per liter, LMNT Zero-Sugar Electrolytes: 2,114 mg, in the Very high band (1,610 to 2,500 mg). Scale 0 to 2,500 mg. | 423 mg | 0.2% | 0 to 50 mg | $1.50 | Label (source, opens in a new tab)Price |
Product pages
- LMNT Sparkling Electrolyte WaterReady to drink
- LMNT Zero-Sugar ElectrolytesPowder stick
LMNT comparisons
Label data and sourcing rules are on the methodology page. See all brands on the brands index or every drink in the drinks database.