Instant Hydration sports and electrolyte drinks

We track one Instant Hydration formula: Instant Hydration Premium Electrolyte Drink Mix. It has 1,057 mg sodium per liter as mixed. It is sugar free.

Website
instanthydration.com (opens in a new tab)

Instant Hydration formulas side by side

Values are scaled to the same volume of finished drink. Powders and tablets are mixed as the label directs. Figures use each product's main label panel; product pages list flavors that differ.

Instant Hydration formulas per 12 fl oz and per liter
ProductPer 12 fl ozPer literCarb %Caffeine
per serving
Cost per
1,000 mg sodium
Checked
SodiumSugarCarbsCaloriesSodiumPotassium
Instant Hydration Premium Electrolyte Drink MixPowder stick375 mg0 g0.8 g8 kcalSodium per liter, Instant Hydration Premium Electrolyte Drink Mix: 1,057 mg, in the High band (920 to 1,610 mg). Scale 0 to 2,500 mg.994 mg0.2%0 mg$3.67Label (source, opens in a new tab)Price

Product pages

Instant Hydration comparisons

Label data and sourcing rules are on the methodology page. See all brands on the brands index or every drink in the drinks database.