GHOST sports and electrolyte drinks
We track one GHOST formula: GHOST Hydration. It has 423 mg sodium per liter as mixed. It is sugar free.
GHOST formulas side by side
Values are scaled to the same volume of finished drink. Powders and tablets are mixed as the label directs. Figures use each product's main label panel; product pages list flavors that differ.
| Product | Per 12 fl oz | Per liter | Carb % | Caffeine per serving | Cost per 1,000 mg sodium | Checked | ||||
|---|---|---|---|---|---|---|---|---|---|---|
| Sodium | Sugar | Carbs | Calories | Sodium | Potassium | |||||
| GHOST HydrationPowder tub | 150 mg | 0 g | 2 g | 5 kcal | Sodium per liter, GHOST Hydration: 423 mg, in the Moderate band (230 to 920 mg). Scale 0 to 2,500 mg. | 1,056 mg | 0.6% | 0 mg | $5.50 | Label (source, opens in a new tab)Price |
Product pages
- GHOST HydrationPowder tub
GHOST comparisons
Label data and sourcing rules are on the methodology page. See all brands on the brands index or every drink in the drinks database.