vitaminwater
vitaminwater has 0 mg sodium and 26 g sugar per 20 fl oz bottle. That works out to 0 mg sodium per liter as mixed, with 4.4% carbohydrate, which is in our low sodium band. A 12 fl oz glass has 60 kcal.
- Contains sugar
- Caffeine in some flavors
- No artificial sweeteners
- Hypotonic (estimate)
Tonicity is estimated from carbohydrate concentration alone. How we define these.

- Sodium per liter
- 0 mg
- Sugar per 12 fl oz
- 16 g
- Calories per 12 fl oz
- 60 kcal
- Caffeine per serving
- 0 to 60 mg
- Cost per serving
- $1.99
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 100 kcal | 60 kcal | 169 kcal |
| Total carbohydrate | 26 g | 16 g | 44 g |
| Total sugars | 26 g | 16 g | 44 g |
| Added sugars | 26 g | 16 g | 44 g |
| Sodium | 0 mg | 0 mg | 0 mg |
| Potassium | not on label | not on label | not on label |
| Magnesium | not on label | not on label | not on label |
| Calcium | not on label | not on label | not on label |
| Chloride | not on label | not on label | not on label |
| Caffeine | 0 mg | 0 mg | 0 mg |
| Carbohydrate concentration | 4.4% (g per 100 ml) | ||
| Sodium to potassium ratio | n/a | ||
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Serving and mixing
- Label serving
- 1 Bottle (20 FL OZ)
- Finished drink per serving
- 20 fl oz (591 mL)
- Servings per container
- 1
Flavors
- XXX Açaí Blueberry Pomegranate
- Refresh Tropical Mango
- Power-C Dragonfruit
- Focus Kiwi-Strawberry
- Essential Orange-Orange
- Energy Tropical Citrus
- Elevate Blue Raspberry Limeade
Flavors with a different label
- Refresh Tropical Mango: Total carbohydrate 27 g (other flavors 26 g); Total sugars 27 g (other flavors 26 g); Added sugars 27 g (other flavors 26 g); Sodium 240 mg (other flavors 0 mg); Potassium 60 mg (other flavors not on label).
- Power-C Dragonfruit: Total carbohydrate 27 g (other flavors 26 g); Total sugars 27 g (other flavors 26 g); Added sugars 27 g (other flavors 26 g).
- Focus Kiwi-Strawberry: Caffeine 6 mg (other flavors 0 mg).
- Essential Orange-Orange: Total carbohydrate 28 g (other flavors 26 g); Total sugars 27 g (other flavors 26 g); Added sugars 27 g (other flavors 26 g); Potassium 220 mg (other flavors not on label); Calcium 110 mg (other flavors not on label).
- Energy Tropical Citrus: Total carbohydrate 27 g (other flavors 26 g); Total sugars 27 g (other flavors 26 g); Added sugars 27 g (other flavors 26 g); Caffeine 60 mg (other flavors 0 mg).
The tables above use the main label panel.
Ingredients
reverse osmosis water, crystalline fructose, less than 0.5% of: vitamins A, C, B3, B5, B6, B12 (beta-carotene, ascorbic acid, niacinamide, calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin), sodium selenate, manganese citrate, electrolytes (magnesium and calcium lactates and potassium phosphate), cane sugar, citric acid, gum acacia, natural flavors, fruit and vegetable juices (for color).
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, BODYARMOR Sports Drink: 63 mg/L, in the Low band (0 to 230 mg/L). Scale 0 to 2,500 mg/L.
BODYARMOR Sports DrinkBODYARMOR · Ready to drink63 mg sodium per liter (this one: 0), 5.3% carbs (this one: 4.4%), same format.
- Sodium per liter, BODYARMOR SportWater Alkaline Water: 0 mg/L, in the Low band (0 to 230 mg/L). Scale 0 to 2,500 mg/L.
BODYARMOR SportWater Alkaline WaterBODYARMOR · Ready to drink0 mg sodium per liter (this one: 0), 0% carbs (this one: 4.4%), same format.
- Sodium per liter, Core Hydration Perfectly Balanced Water: 0 mg/L, in the Low band (0 to 230 mg/L). Scale 0 to 2,500 mg/L.
Core Hydration Perfectly Balanced WaterCore Hydration · Ready to drink0 mg sodium per liter (this one: 0), 0% carbs (this one: 4.4%), same format.
- Sodium per liter, Core Hydration+ Immunity: 0 mg/L, in the Low band (0 to 230 mg/L). Scale 0 to 2,500 mg/L.
Core Hydration+ ImmunityCore Hydration · Ready to drink0 mg sodium per liter (this one: 0), 0% carbs (this one: 4.4%), same format.
Compared in
Where this data comes from
Nutrition values come from the brand's published nutrition facts. We compared the label with USDA FoodData Central record 861206. At least one value differs by more than 10%. We show the label values and have flagged the gap for review. See the vitaminwater product page (opens in a new tab) for current packaging.
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Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in vitaminwater?
vitaminwater has 0 mg sodium per 20 fl oz bottle. That is 0 mg per 12 fl oz and 0 mg per liter, which puts it in our low sodium band.
Does vitaminwater have caffeine?
Some flavors do. These have caffeine per serving: Focus Kiwi-Strawberry (6 mg) and Energy Tropical Citrus (60 mg). The other flavors list 0 mg.
Is vitaminwater sugar-free?
No. vitaminwater has 26 g sugar per serving, or 16 g per 12 fl oz.
How much does vitaminwater cost per serving?
About $1.99 per serving, based on $1.99 for 1 x 20 fl oz bottle at Target on Sep 24, 2026. Prices change often, so check the retailer.
How many calories are in vitaminwater?
vitaminwater has 100 kcal per serving, or 60 kcal per 12 fl oz. Carbohydrate is 26 g per serving.