Essentia Ionized Alkaline Water
Essentia Ionized Alkaline Water has 5 mg sodium per 12 fl oz serving. The label we found does not list sugar. That works out to 14 mg sodium per liter as mixed, with 0% carbohydrate, which is in our low sodium band. A 12 fl oz glass has 0 kcal.
- Sugar not on label
- Zero calorie
- Caffeine not on label
- No artificial sweeteners
- Keto friendly by our rule
- Hypotonic (estimate)
Keto friendly here means 5 g total carbs or less per serving in every flavor. Tonicity is estimated from carbohydrate concentration alone. How we define these.
- Sodium per liter
- 14 mg
- Sugar per 12 fl oz
- n/a
- Calories per 12 fl oz
- 0 kcal
- Caffeine per serving
- n/a
- Cost per serving
- $0.65
Nutrition facts
Label values scaled to a common volume. "Not on label" means the label we checked does not list it.
| Nutrient | Per label serving | Per 12 fl oz | Per liter |
|---|---|---|---|
| Calories | 0 kcal | 0 kcal | 0 kcal |
| Total carbohydrate | 0 g | 0 g | 0 g |
| Total sugars | not on label | not on label | not on label |
| Added sugars | not on label | not on label | not on label |
| Sodium | 5 mg | 5 mg | 14 mg |
| Potassium | not on label | not on label | not on label |
| Magnesium | not on label | not on label | not on label |
| Calcium | not on label | not on label | not on label |
| Chloride | not on label | not on label | not on label |
| Caffeine | not on label | not on label | not on label |
| Carbohydrate concentration | 0% (g per 100 ml) | ||
| Sodium to potassium ratio | n/a | ||
Label checked . Source (opens in a new tab)
Serving and mixing
- Label serving
- 12 fl oz
- Finished drink per serving
- 12 fl oz (355 mL)
Flavors
- Unflavored
Every flavor listed shares the same nutrition panel in our records.
Ingredients
purified water, sodium bicarbonate, dipotassium phosphate, magnesium sulfate, calcium chloride
Closest alternatives
The nearest products by sodium per liter, carb % and format. Other brands come first.
- Sodium per liter, BODYARMOR ZERO Sugar Sports Drink: 21 mg/L, in the Low band (0 to 230 mg/L). Scale 0 to 2,500 mg/L.
BODYARMOR ZERO Sugar Sports DrinkBODYARMOR · Ready to drink21 mg sodium per liter (this one: 14), 0% carbs (this one: 0%), same format.
- Sodium per liter, PRIME ZERO Hydration: 10 mg/L, in the Low band (0 to 230 mg/L). Scale 0 to 2,500 mg/L.
PRIME ZERO HydrationPRIME · Ready to drink10 mg sodium per liter (this one: 14), 0.6% carbs (this one: 0%), same format.
- Sodium per liter, BODYARMOR SportWater Alkaline Water: 0 mg/L, in the Low band (0 to 230 mg/L). Scale 0 to 2,500 mg/L.
BODYARMOR SportWater Alkaline WaterBODYARMOR · Ready to drink0 mg sodium per liter (this one: 14), 0% carbs (this one: 0%), same format.
- Sodium per liter, Core Hydration Perfectly Balanced Water: 0 mg/L, in the Low band (0 to 230 mg/L). Scale 0 to 2,500 mg/L.
Core Hydration Perfectly Balanced WaterCore Hydration · Ready to drink0 mg sodium per liter (this one: 14), 0% carbs (this one: 0%), same format.
Where this data comes from
Nutrition values come from a retailer's product listing. We compared the label with USDA FoodData Central record 2339842. At least one value differs by more than 10%. We show the label values and have flagged the gap for review. See the Essentia product page (opens in a new tab) for current packaging.
Label checked . Source (opens in a new tab)
Spot an error or a label change? Tell us and we will recheck it. See the methodology for how we collect and convert label data.
FAQ
How much sodium is in Essentia Ionized Alkaline Water?
Essentia Ionized Alkaline Water has 5 mg sodium per 12 fl oz serving. That is 5 mg per 12 fl oz and 14 mg per liter, which puts it in our low sodium band.
Does Essentia Ionized Alkaline Water have caffeine?
The label we found for Essentia Ionized Alkaline Water does not state caffeine.
Is Essentia Ionized Alkaline Water sugar-free?
We can't say. The label we found for Essentia Ionized Alkaline Water does not list sugar.
How much does Essentia Ionized Alkaline Water cost per serving?
About $0.65 per serving, based on $10.99 for 6 x 1 L bottles at Target on Sep 24, 2026. That is $129.29 per 1,000 mg sodium. Prices change often, so check the retailer.
How many calories are in Essentia Ionized Alkaline Water?
Essentia Ionized Alkaline Water has 0 kcal per serving, or 0 kcal per 12 fl oz. Carbohydrate is 0 g per serving.